Garmin Forerunner 35 Owner's Manual page 42

Letting the Device Set Your Heart
Rate Zones
The default settings allow the device
to detect your maximum heart rate
and set your heart rate zones as a
percentage of your maximum heart
rate.
• Verify that your user profile
settings are accurate
User Profile, page 55)
• Run often with the wrist or chest
heart rate monitor.
• Try a few heart rate training
plans, available from your Garmin
Connect account.
• View your heart rate trends and
time in zones using your Garmin
Connect account.
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Forerunner 35
(Setting Your
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EN
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