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Fenix 3/HR
Garmin Fenix 3/HR Manuals
Manuals and User Guides for Garmin Fenix 3/HR. We have
1
Garmin Fenix 3/HR manual available for free PDF download: Owner's Manual
Garmin Fenix 3/HR Owner's Manual (34 pages)
Brand:
Garmin
| Category:
Watch
| Size: 1.86 MB
Table of Contents
Table of Contents
3
Introduction
5
Keys
5
Locking the Keys
5
Charging the Device
5
Pairing Your Smartphone with Your Device
5
Support and Updates
5
Setting up Garmin Express
5
Heart Rate Features
5
Wrist-Based Heart Rate
6
Wearing the Device and Heart Rate
6
Tips for Erratic Heart Rate Data
6
Viewing the Heart Rate Widget
6
Broadcasting Heart Rate Data to Garmin Devices
6
Turning off the Wrist Heart Rate Monitor
6
Putting on the Heart Rate Monitor
6
Running Dynamics
7
Training with Running Dynamics
7
Color Gauges and Running Dynamics Data
7
Ground Contact Time Balance Data
7
Tips for Missing Running Dynamics Data
8
Physiological Measurements
8
About VO2 Max. Estimates
8
Getting Your VO2 Max. Estimate for Running
8
Getting Your VO2 Max. Estimate for Cycling
8
Viewing Your Predicted Race Times
8
Recovery Advisor
9
Turning on the Recovery Advisor
9
Recovery Heart Rate
9
Lactate Threshold
9
Performing a Guided Test to Determine Your Lactate Threshold
9
Performance Condition
9
Viewing Your Performance Condition
9
Stress Score
9
Viewing Your Stress Score
9
Activities
9
Stopping an Activity
10
Skiing
10
Going Cross-Country Skiing
10
Going Downhill Skiing or Snowboarding
10
Viewing Your Ski Runs
10
Hiking
10
Going for a Hike
10
Running
10
Going for a Run
10
Using the Metronome
10
Biking
11
Going for a Ride
11
Swimming
11
Going for a Pool Swim
11
Swim Terminology
11
Stroke Types
11
Resting During Pool Swimming
11
Training with the Drill Log
11
Going for an Open Water Swim
11
Water Sports
12
Starting a Stand up Paddle Boarding Activity
12
Starting a Rowing Activity
12
Indoor Activities
12
Multisport
12
Starting a Triathlon or Multisport Activity
12
Creating a Custom Activity
12
Golfing
12
Playing Golf
12
Hole Information
12
Viewing Layup and Dogleg Distances
13
Using the Golf Odometer
13
Keeping Score
13
Reviewing Scores
13
Measuring a Shot
13
Training
13
Setting up Your User Profile
13
Fitness Goals
13
About Heart Rate Zones
13
Setting Your Heart Rate Zones
13
Letting the Device Set Your Heart Rate Zones
14
Heart Rate Zone Calculations
14
About Lifetime Athletes
14
Setting Your Power Zones
14
Activity Tracking
14
Turning on Activity Tracking
14
Using the Move Alert
14
Auto Goal
14
Sleep Tracking
14
Using Automated Sleep Tracking
14
Intensity Minutes
15
Workouts
15
Following a Workout from the Web
15
Starting a Workout
15
About the Training Calendar
15
Using Garmin Connect Training Plans
15
Interval Workouts
15
Creating an Interval Workout
15
Starting an Interval Workout
15
Stopping an Interval Workout
15
Setting a Training Target
16
Cancelling a Training Target
16
Racing a Previous Activity
16
Personal Records
16
Viewing Your Personal Records
16
Restoring a Personal Record
16
Clearing a Personal Record
16
Clearing All Personal Records
16
About Training Effect
16
Clock
16
Starting the Countdown Timer
17
Using the Stopwatch
17
Setting Sunrise and Sunset Alerts
17
Navigation
17
Projecting a Waypoint
17
Saving Your Location
17
Editing Your Saved Locations
17
Deleting All Saved Locations
17
Navigating to a Destination
17
Navigating with Sight 'N Go
17
Viewing Step Totals
18
Viewing Data Totals
18
Deleting History
18
Using the Odometer
18
Navigating to Your Starting Point
18
Altimeter and Barometer
18
History
18
Using History
18
Multisport History
18
Viewing Your Time in each Heart Rate Zone
18
Enabling Bluetooth Notifications
19
Viewing Notifications
19
Managing Notifications
19
Turning off Bluetooth Technology
19
Turning on and off Bluetooth Connection Alerts
19
Locating a Lost Mobile Device
19
Garmin Connect
19
Using Garmin Connect Mobile
19
Manually Uploading Data to Garmin Connect Mobile
20
Using Garmin Connect on Your Computer
20
Wi-Fi® Connected Features
20
Setting up Wi-Fi Connectivity
20
Connect IQ Features
20
Downloading Connect IQ Features
20
Downloading Connect IQ Features Using Your Computer
20
Widgets
20
Viewing Widgets
20
Customizing the Widget Loop
20
VIRB Remote
21
Controlling a VIRB Action Camera
21
Customizing Your Device
21
Activity App Settings
21
Customizing the Data Screens
21
Adding a Map to an Activity
21
Alerts
21
Setting an Alert
22
Auto Lap
22
Marking Laps by Distance
22
Enabling Auto Pause
22
Enabling Auto Climb
22
3D Speed and Distance
22
Using Auto Scroll
22
Ultratrac
23
Power Save Timeout Settings
23
Turning on and off the Lap Key
23
Watch Face Settings
23
Customizing the Watch Face
23
Sensors Settings
23
Compass Settings
23
Calibrating the Compass
23
Setting the North Reference
23
Altimeter Settings
23
Barometer Settings
24
Navigation Settings
24
Customizing Map Features
24
Setting up a Heading Bug
24
System Settings
24
Time Settings
24
Backlight Settings
24
Changing the Units of Measure
24
ANT+ Sensors
24
Pairing ANT+ Sensors
24
Using an Optional Bike Speed or Cadence Sensor
25
Foot Pod
25
Improving Foot Pod Calibration
25
Calibrating Your Foot Pod Manually
25
Setting Foot Pod Speed and Distance
25
Tempe
25
Device Information
25
Viewing Device Information
25
Specifications
25
Battery Information
25
Disconnecting the USB Cable
26
Deleting Files
26
Troubleshooting
26
My Daily Step Count Does Not Appear
26
The Temperature Reading Is Not Accurate
26
Resetting Your Device
26
Restoring All Default Settings
26
Maximizing the Battery Life
26
Getting more Information
26
Device Maintenance
26
User Replaceable Batteries
27
Replacing the Heart Rate Monitor Battery
27
Appendix
27
Data Fields
27
VO2 Max. Standard Ratings
30
Wheel Size and Circumference
30
Software License Agreement
30
BSD 3-Clause License
31
Symbol Definitions
31
Index
32
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