If you choose not to use the
auto goal feature, you can set a
EN
personalized step goal on your
Garmin Connect account.
Move Bar
Sitting for prolonged periods of time
can trigger undesirable metabolic
state changes. The move bar reminds
you to keep moving. After one hour
of inactivity, the move bar
appears.
1
Additional segments
appear after
2
every 15 minutes of inactivity.
You can reset the move bar by
walking a short distance.
Intensity Minutes
To improve your health,
organizations such as the U.S. Centers
for Disease Control and Prevention,
the American Heart Association
,
®
®
Forerunner
35
33