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Forerunner SpacemakerXL
Garmin Forerunner SpacemakerXL Manuals
Manuals and User Guides for Garmin Forerunner SpacemakerXL. We have
1
Garmin Forerunner SpacemakerXL manual available for free PDF download: Owner's Manual
Garmin Forerunner SpacemakerXL Owner's Manual (56 pages)
Garmin Watch User Manual
Brand:
Garmin
| Category:
Watch
| Size: 2.66 MB
Table of Contents
Table of Contents
3
Getting Started
5
Charging the Forerunner
5
Turning on the Forerunner
6
Using the Backlight
6
Keys
7
Icons
7
About the Barometric Altimeter
8
Training
9
Changing Sports
9
Running Basics
9
Multisport Workouts
10
Alerts
11
Auto Lap
12
Changing Virtual Partner Pace
14
Pausing Your Run Automatically
14
Using Auto Scroll
14
Running with a Virtual Partner
14
Auto Pause
14
Auto Scroll
14
Virtual Racer
15
Virtual Partner
15
Racing against Activity from Web
16
Interval Workouts
16
Custom Workouts
17
Interval Workouts
17
Courses
18
Training Indoors
20
Biking Options
20
Swimming in Open Water
21
Swim Features
21
ANT+ Sensors
23
Using the Countdown Timer
23
Pairing Your ANT+ Sensors
24
Heart Rate Monitor
24
About Heart Rate Zones
25
Foot Pod
26
Calibrating Your Foot Pod Manually
27
Bike Sensors
28
Power Meters
28
Weight Scales
29
Fitness Equipment
30
History
31
Viewing History
31
Deleting History
32
Using Garmin Connect
32
Navigation
33
Goals
33
Adding the Map Page
33
Marking Your Location
34
Navigating to a Location
34
Editing or Deleting a Location
35
Navigating Back to Start
35
Stopping Navigation
35
Viewing GPS Information
35
Customizing Your
36
Device
36
System Settings
36
User Profiles
37
Data Fields
38
Device Information
44
Caring for Your Device
44
Specifications
45
Appendix
46
Heart Rate Monitor Battery
46
Registering Your Device
46
Wheel Size and Circumference
47
Troubleshooting
48
Heart Rate Zone Calculations
51
Index
52
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