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5.5 WEEKLY AND MONTHLY FOLLOW-UP
Weekly Follow-Up
The weekly follow-up function automatically reviews your progress and reminds you to check the previous week's exercises.
The reminder appears between Sunday and Monday at midnight.
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1. Press the button to open the reminder
2. CHECKING YOUR WEEKLY EXERCISES is displayed. Press OK to check the previous week's
exercises or press and hold Back to return to the Time of Day display.
Result and the following information is displayed:
Total exercise count of the last week
Total exercise duration
Total calories burned while exercising (Cal/kcal)
Percentage of the weekly target reached (if the Program is set on)
A trophy
alternates with the Result display, if more than 7% of the target exercise
calories has been reached and the Program is set on.
3. Return to the Time of Day display by pressing OK.
Note: In the Time of Day display, the trophy remains as an alternative display logo for the next week. You can
change the display logo by pressing and holding the
.
button.
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