Polar Electro Polar F55 User Manual page 78

Polar electro polar f55 heart rate monitor user manual

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Table of Contents

Time Setting

If you start from the Time of Day display, repeat steps 1-3.

4. Press the / buttons to select TIME. Press OK.

. Press the / buttons to select 12 H or 24 H time mode. Press OK.

If you chose 12 h mode, select AM or PM with the / buttons. Press OK.

6. Set the hours with the / buttons. Press OK.

7. Set the minutes with the / buttons. Press OK.

Time 2 Setting

If you start from the Time of Day display, repeat steps 1-3.

4. Press the / buttons to select TIME2. Press OK.

. Press the / buttons to set the time difference (hh.mm). The time changes in 30 minutes steps. Press OK.

Note: In the Time of Day display you can change the time zone by pressing and holding the

button.

Date Setting

If you start from the Time of Day display, repeat steps 1-3.

4. Press the / buttons to select DATE. Press OK.

. Press the / buttons to select the month (mm) or day (dd). Press OK.

6. Press the / buttons to select the day (dd) or month (mm). Press OK.

7. Press the / buttons to select the year (yy). Press OK.

Press and hold the Back button to return to the Time of Day display.

ENGLISH

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