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HOW TO USE THE EXERCISE BiKE
HOW TO ADJUST THE SEAT CARRIAGE
For effective exercise, the seat should be in the proper
position. As you pedal, there should be a slight bend
in your knees when the pedals are in the most forward
position.
To adjust the seat
carriage, push
downward on the
seat handle, slide the
seat carriage to the
desired position, and
then pull upward on
the seat handle to
lock the seat carriage
in place.
Handle
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
off the tabs on the
pedals. Adjust the
straps to the desired
position, and then
press the ends of the
straps onto the tabs.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
floor during use, turn
one or both of the
leveling feet beneath
the front stabilizer
until the rocking
motion is eliminated.
Leveling
Feet
13
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Need help?
Do you have a question about the 460R and is the answer not in the manual?
Questions and answers
where do you change the battery
To change the battery on a Pro-Form 460R, unscrew the latch behind the display screen and replace the old batteries with heavy-duty alkaline D batteries.
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Dont see the pedal crank arm in the parts list
The pedal crank arm is part of the "Crank/Pulley" assembly, which is listed as item 40 in the parts list for the Pro-Form 460R.
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how to remove the pedal crank arm?
To remove the pedal crank arm on a Pro-Form 460R:
1. Using an adjustable wrench, turn the Right Pedal (29) counterclockwise to remove it.
2. Use a flat screwdriver to release the tabs around the edge of the right Lock Ring (23) and remove it from the Right Shield (22).
3. Once the Drive Belt (59) is tight, tighten the Adjustment Screw (47).
4. Remove the Rear and Front Upright Covers (19, 20) by removing the two M4 x 12mm Screws (57).
5. Reattach the necessary parts after removal.
Note: The crank arm itself is not directly mentioned, but these steps involve removing the pedal and surrounding components, which may be necessary for crank arm removal.
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replaced batteries and no power up response after pedaling up. Can you advise? Unit incline 460R smr proform incline bicycle