How To Use The Exercise Bike - Pro-Form PFEVEX73017.0 User Manual

HOW TO USE THE EXERCISE BIKE

HOW TO ADJUST THE HEIGHT OF THE SEAT
For effective exercise, the seat should be at the proper
height. As you pedal, there should be a slight bend in
your knees when the pedals are in the lowest position.
To adjust the height
of the seat, first
loosen the post
knob (A) a few
turns. Next, pull
the knob outward,
slide the seat post
upward or down-
ward to the desired
position, and then
release the knob
into one of the adjustment holes in the seat post. Move
the seat post upward or downward slightly to make
sure that the knob is engaged in one of the adjust-
ment holes. Then, tighten the knob.
HOW TO ADJUST THE HORIZONTAL POSITION OF
THE SEAT
To adjust the
horizontal position
of the seat, loosen
the seat knob (B)
a few turns, move
the seat forward
or backward to the
desired position,
and then firmly
tighten the seat
knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps
(C) off the tabs
(D) on the ped-
als. Then, adjust
the straps to the
desired position,
and press the ends
of the straps onto
the tabs.
A
B
D
C
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on
your floor during
use, turn one or
both of the leveling
feet (E) under the
rear stabilizer until
the exercise bike is
level.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder was designed for
use with most full-size tablets. Do not place any
other electronic device or object in the tablet
holder.
To insert a tablet
into the tablet holder
(F), set the bottom
edge of the tablet in
the tray. Make sure
that the tablet is
firmly secured in
the tablet holder.
Reverse these
actions to remove
the tablet from the
tablet holder.
12
E
E
F