CONTENTS SAFETY INSTRUCTIONS ............................ 3 PARTS LIST ................................4 HARDWARE AND TOOLS LIST ......................... 7 OVERVIEW DRAWING ............................8 ASSEMBLY ................................9 HOW TO USE ..............................13 SPD PEDALS USAGE ............................13 MAINTENANCE ..............................17 TROUBLESHOOTING ............................17 WARM UP ROUTINE ............................17 TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS ............
SAFETY INSTRUCTIONS Read all the instructions in this manual and do warm up exercises before using this equipment. Before using this equipment, please consult your physician for a complete physical examination. If you feel any discomfort while exercising, please stop immediately and consult your doctor. ...
PARTS LIST Description Main Frame Front stabilizer bar 40x80x2T Rear stabilizer bar 40x80x2T Upright post 40x80x2T Seat post 40x80x2T Handlebar Φ25.4x2T Sear moving bracket Plastic fastener 50x100x100mml Seat VL-6100 Flywheel Φ468 Belt wheel Φ260 with Axis Belt 1590 PK5 Main chain cover-R Main chain cover-L Inner chain cover-R Inner chain cover-L...
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Nylon nut M6 Nylon nut M8 Cap nut M10 Carriage bolt M10x55 Washer 10x19x1.5T Hex. Nut M10x6T Hex socket head bolt M8x38 Spring Φ2.6x18 Adjustment bar Φ6x60 Compressed spring Φ1.5x9 Crank plug Flange Nut M12x1.5x10.4T Hex socket head bolt M8x15 Washer 10x29x2T Self-tapping screw M5x12 Bottle holder...
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Plastic bearing Φ12.8x21.4x6.7T Plastic sleeve Φ7.9x12.7x23.5mm Fixed plate Cushion knob M10x25 Cap Φ76 Transport wheel Φ70 Tension control knob M10 Bolt M5x15 Bolt M5x10 Self-tapping screw M4.5x25 Plastic cap Washer 12x24x1.5T Washer Φ5 Plastic cover Washer 10x16x1.5T...
HOW TO USE Tension Adjustment Turn knob clockwise to increase tension. Turn knob counter-clockwise to decrease tension. Emergency Stop Press down the knob to stop the flywheel. SPD PEDALS USAGE GENERAL SAFETY INFORMATION ! WARNING: To avoid serious injuries: SPD pedals are designed so that you release them only you intend to release.
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Use only SPD shoes with this product. Other types of shoes may not release from the pedals, or may release unexpectedly. Before attempting to ride with these pedals and shoes, make sure you understand the operation of engagement / release mechanism for the pedals and cleats (shoes). ...
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Attaching the cleats: C. With a pair of pliers or a similar tool, pull off the rubber cover to expose the cleat mounting holes. Note: This step may not be necessary depending on the type of shoes. a. Rubber cover for cleat mounting holes b.
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The cleat has an adjustment range of 20 mm front to back and 5 mm right to left. After provisionally tightening the cleat, practice engaging and releasing, one shoe at a time. Readjust to determine the best cleat position. After you have determined the best cleat position, firmly tighten the cleat mounting bolts with a 4 mm Allen key.
MAINTENANCE Cleaning The bike trainer can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the bike trainer after each use. Please inspect all assembly bolts and pedals on the machine for proper tightness every week.
TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure. Conditions of Warranty and Warranty Claims are governed by Act No. 40/1964 Coll. Civil Code, Act No. 513/1991 Coll., Commercial Code, and Act No.
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require a compensation for all the costs arising from the repair. The cost shall be calculated according to the valid price list of services and transport costs. If the Seller finds out (by testing) that the product is not damaged, the Warranty Claim is not accepted. The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim.
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