User Instructions; Press; Pec; Lat & Low Pulley - York Fitness G500 Owner's Manual

USER INSTRUCTIONS

Make sure that the hand
•
wheel is in the down position
and screwed in tightly
Proceed with pec exercise
•
Lat & Low Pulley
Use chain to maximise
•
distance of exercise
Clip Snap hook onto required
•
chain link to attain desired
start position
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY

Pec

Hand wheel
•
•
•
Hand Wheel
Chain
Snap hook
G500 / 23

Press

Loosen hand wheel
Push hand wheel upwards
out of way
Proceed with press exercise