Landice Executive Owner's Manual page 16

Heart Rate Control
The Heart Rate Control Screen is also featured in the Executive Trainer. The slate at the top of the screen displays your current
heart rate, in beats per minute, and whether you are In Zone or Out of Zone. Along the right side of the screen are displayed
the Zone Timer and Average Heart Rate statistics.
The 'HEART RATE PROGRAMS' button in the upper right corner is a shortcut that will bring you directly to the Heart Rate
Control Programs Menu. The 'RECOMMENDED HEART RATE ZONE' button in the lower right corner will bring you to
a numeric keypad for you to input your age. With your age, your maximum, minimum, and target pulse will be altered and
displayed. You can individually and manually change your maximum, minimum, and target pulse using the buttons on the
left side of the screen.
In the center of the screen is an Age vs. Recommended Heart Rate Graph. This graph will help you to get the most out of your
workout. The graph is split to show where percentage of your max heart rate you should be working at depending on your age
and your exercise level. Pressing the blue page swap button on the upper right of the graph will bring you to a simpler screen
which will display only your max, min, and target heart rate. In both screens, your current heart rate will be depicted by a red
heart.
Statistics
In the upper right corner of the screen is a shortcut to your Workout Progress Screen. In the lower right corner of the screen
is a 'STATS RESET' button. Pressing this button will turn your calories, distance, time, and zone timer stats to zero. Your lap
counter will return to one.
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Motivational Screens
The final motivational screen is the Statistics Screen. On
the left are displayed your work outputs: Calories Burned,
Calories per Hour, and Mets. On the right are your heart rate
statistics: Current Heart Rate, Average Heart Rate, and your
Heart Rate Zone and your In-Zone Time. In the center are
your main statistics: Distance, Time, and Pace. In the upper left
is the Time of Day and in the upper right is the Lap Count.