Landice ElliptiMill Manuals

Manuals and User Guides for Landice ElliptiMill. We have 3 Landice ElliptiMill manuals available for free PDF download: Owner's Manual, Assembly Instructions Manual

Landice ElliptiMill Owner's Manual (32 pages)

ElliptiMill Executive Trainer

Brand: Landice | Category: Elliptical Trainer | Size: 0 MB

Important Safety Instructions
3
Grounding Instructions
4
Table of Contents
5
Basics

6
- Introduction
  6
- Features
  7
- Getting Started
  8
Manual Mode

9
- Motivational Screens
  9
- Using the Numeric Keypad
  10
Programs

10
- Built-In Programs
  11
- Running Built-In Programs
  12
- User Programs
  13
- HRC Programs
  14
- User HRC Programs
  15
Specialty Programs

16
- Body Specific Programs
  16
- Specific Goal Programs
  17
- Race Mode
  18
Fitness Tests/ Protocols

19
- Overview
  19
- Taking a Fitness Test
  20
- Taking a Fitness Protocol
  21
Client Mode

22
- Creating a Client
  22
- Fitness Calendar
  23
Setup

23
- System Settings
  24
- Self-Diagnostics
  25
Heart Rate Monitoring

26
- Overview
  26
- Heart Rate Monitors
  28
- Getting the most out of Your Workouts
  29

Landice ElliptiMill Owner's Manual (17 pages)

Landice Cardio Trainer Owner's Manual

Brand: Landice | Category: Fitness Equipment | Size: 1 MB

Table of Contents
3
Warranty Information
4
Selecting a Location
4
Introduction
4
Before You Begin
4
Basic Control Panel Operations
4
Manual Control
5
Features
5
Getting Started
6
Manual Mode
6
Using the Numeric Keypad
7
Built-In Programs
7
Using the Built-In Programs
8
User Program Learn Mode
8
User Program Edit Mode
9
Specific Goal Programs
9
Heart Rate Control Programs
10
Running a Heart Rate Control Program
10
User Heart Rate Control Programs
11
Fitness Tests Overview
11
Taking the Army 2 Mile Fitness Test
12
Taking the Balke Fitness Test
12
Taking the Firefighter Fitness Test
13
Self-Diagnostics
13
- What Is Exercise Intensity
  14
- What Is Maximum Heart Rate
  14
Heart Rate Monitoring
14
Getting the most out of Your Workouts
15

Landice ElliptiMill Assembly Instructions Manual (8 pages)

Brand: Landice | Category: Fitness Equipment | Size: 3 MB

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Treadmill Fitness Equipment Elliptical Trainer Exercise Bike

More Landice Manuals

Landice ElliptiMill Manuals

Landice ElliptiMill Owner's Manual (32 pages)

Table of Contents

Basics

Manual Mode

Programs

Specialty Programs

Fitness Tests/ Protocols

Client Mode

Setup

Heart Rate Monitoring

Landice ElliptiMill Owner's Manual (17 pages)

Table of Contents

Landice ElliptiMill Assembly Instructions Manual (8 pages)

Table of Contents

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Landice Categories