Table of Contents
Advertisement
KEYS.
TIME
V
KEYS.
€,AI.ORIES
O_TANCE
|
USING YOUR ELECTRONICS.
This
treadmill
features
a unique
electronics
package
that allows you a choice of 4 different
modes
of operation,
MANUAL
MODE,
FAT
BURN, CARDIO,
PLATEAU.
When
operating
in each of these modes, the monitor will display
4
functions,
INTERVAL
TIME,
WORKOUT
TIME,
INCLINE,
CALORIES,
DISTANCE
AND
MILES PER HOUR.-
MANUAL MODE OPERATION
1.
Attach the Safety Key to the Console then,
Press the POWER
BUTTON
to automatically
set the
electronics
into the Manual
Mode
of
operation.
The time window will flash 00:00.
2.
Press
the
STARTtSTOP
BUTTON,
the
time window will count down 4 seconds
and the
walking
belt wilt begin moving at preset factory
settings.
Once the walking belt is moving the
time window
will begin to count up from 00:00
minutes.
3.
At this point you may change the speed of
the treadmill
by simply pressing the SPEED+/-
BUTTON
to new desired speed. The changed
speed
will be displayed
in the MPH window.
Also
you
may change
the elevation
of the
treadmill
by simply .pressing
the INCLINE
+i-
BUTTON
to
new
desired
elevation.
The
changed elevation
will be displayed
in the IN-
CLINE window.
4.
TO END YOUR WORKOUT,
you have 2
choices.
a,
Press the PAUSE
BUTTON
and the
treadmill will gradually
decrease the speed of
the walking
belt to 0.0 mph. To restart
the
walking
belt press the PAUSE
BUTTON,
the
walking
belt will gradually
increase
in speed to
the setting
it was operating
before the pause
button was pressed.
When in pause mode the
treadmill will automatically
power
down
if no
button is pressed within a 5 minute time pedod,
b.
Press the STARTISTOP
BUTTON and
the treadmill wilt gradually
decrease
the speed
of the walking
belt to 0.0 mph.
Press the
POWER
BUTTON
to turn off
power
to the
treadmill.
PROGRAMING
TIME, SPEED
AND INCLINE
IN MANUAL MODE.
When in Manual Mode Time, Speed,
and Ele-
vation may be programmed
by the user prior to
initiating
belt movement
to better
suite your
desires.
1.
Attach the Safety Key to the Console then,
TO PROGRAM
TIME, press the POWER
BUT-
TON the time window will flash 00.00 indicating
total work out time is ready to program.
Next
press the SPEED/TIME+I-BUTTONS
to adjust
the adjust the total workout time.
For example
if you set the total workout
time to be 30:00
minutes
the electronic
computer
will automati-
cally divide the total workout time into 10 inter-
vals equaling
3 minutes
each. Next press the
ENTER BUTTON to save this change.
2.
TO PROGRAM
SPEED, the speed window
will be flashing
indicating
work
out speed
is
ready
to program.
Next press the SPEEDI
TIME +/- BUTTONS
to adjust workout
speed.
Next press the ENTER
BUTTON
to save this
change.
10
Hide quick links:
Advertisement
Table of Contents
