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CALORIES
DISTANCE
KEYS.
CARDIO ORIGINAL
PROGRAM
OPERATION
1.
Attach the Safety Key to the Console then,
Press
the
POWER
BUTTON,
to power
the
electronics
on.
2.
Press the CARDIO
BUTTON,
to enter the
electronics
into CARDIO original program
"OP"
mode,
3.
Press
the
START/STOP
BUTTON,
the
time window will count down 4.seconds
and the
walking
belt will start moving at preset factory
setting.
Once the walking
belt is moving
the
time window
will
begin to count
down
from
30:00.
4.
At this point you may change the speed of
the
treadmill
by simply
pressing
SPEED+/-
BUTTON,
to new desired speed. The changed
speed
will be displayed
in the MPH window.
Also
you
may change
the elevation
of the
treadmill
by simply
pressing
the
tNCLINE+/-
SUTTON
to
new
desired
elevation.
The
changed
elevation
wilt be displayed
in the in-
cline
window.
At the conclusion of the
pro-
grammed
time,
the
electronics
will
beep
4
times, the Time window will flash 00:00 and the
calories/distance
window w_ll continue to accu-
mulate
values.
Treadmill
operation
will con-
tinue until the START+/-BUTTON
is pressed.
If the either the SPEED+/-BUTTON
or the IN-
CLINE +/- BUTTONS are pressed, the treadmill
will continue
to operate
in the manual
mode
and the Time window will show accumulated
time since the conclusion
of programmed
time.
5.
TO END YOUR WORKOUT,
you have 2
choices.
a.
Press the PAUSE
BUTTON
and the
treadmill will gradually
decrease the speed of
the walking belt to 0.0 mph. To restart the
walking
belt press the PAUSE
BUTTON,
the
walking belt will gradually
increase
in speed to
the setting it was operating
before the PAUSE
BUTTON is pressed.
When in pause mode the
treadmill
will automatically
power
down
if no
button is pressed within a 5 minute time period.
b.
Pressthe
START/STOP
BUTTON and
the treadmill will gradually
decrease
the speed
of the walking
belt
to 0,0mph.
Press
the
POWER
BUTTON
to turn
off power
to .the
treadmill
. -
PROGRAMMING
TIME, SPEED AND INCLINE
IN CARDIO MODE.
Programming
changes made to the Cardio pro-
gram will only be saved into memory in Cardio
P1 or Cardio
P2 modes.
1.
Attach the Safety Key to the Console then,
TO PROGRAM
TIME, press the POWER
BUT-
TON to power the electronics
on.
2.
Press the CARDIO
BUTTON,
to enter the
electronics
into Cardio mode. The light next to
Fat Burn Profile in the center of the Electronics
will light up, indicating
the treadmill
is in Fat
Bum Mode, Press the CARDIO BUTTON again
to enter the electronics
into Cardio"Pl"
mode.
Press the CARDIO BUTTON again to enter the
electronics
into Cardio"P2"
mode.
If the Time
window
is flashing
this indicates
total workout
time is ready
to program,
when
the
Time
window is not flashing this indicates
the mode
has already been programmed.
To re-program
this previously
programmed
mode simply press
the PAUSE
BUTTON to enable you to enter a
new program
into this program mode.
3.
Press the SPEED/TIME
+/- BUTTONS
to
adjust the total workout time.
Next press the
14
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