Related Manuals for Keys Fitness MS1200GT
Summary of Contents for Keys Fitness MS1200GT
- Page 1 MS1200GT/MS3200GT TREADMILL OWNER’S MANUAL KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239 PART# 15-0008...
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Page 2: Table Of Contents
Table of Contents Information Table of Contents Specification Sheet Important Safety Information Before You Start Warm Up Exercises Assembly, Moving Instructions Power Requirements Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Change to MPH or Km/H Troubleshooting Guide Parts and Diagrams Parts List... -
Page 3: Specification Sheet
Belt Size Front Hand Rails Side Hand Rails Foot Print Foot Print Folded Warranty Motor Warranty Parts Warranty Labor Warranty Frame MS1200GT 2.0hp 5 Window LCD Push button 1.9” 0-10mph 18 x 51” 29 x 62” 29 x 29” 10 Years... -
Page 4: Important Safety Information
This treadmill has a user maximum capacity of 275 pounds. The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. KEYS recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning. -
Page 5: Before You Start
Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds. If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate. -
Page 6: Warm Up Exercises
Warm Up Exercises EXERCISE GUIDELINES ! Before beginning this or any exercise program, you should consult your physician. This is especially im- WARNING portant for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. -
Page 7: Assembly, Moving Instructions
This KEYS treadmill is shipped in one piece and fully assembled. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. -
Page 8: Power Requirements
400V or less and an electrical rating of 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the treadmill malfunction. This treadmill comes with an electrical cord having an equipment-grounding conductor and a grounding plug. -
Page 9: Console Functions And Descriptions
(1-10) and shows position with a blinking action. In Program mode, the treadmill will display the name of the program selected, showing on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.) - Page 10 Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered.
- Page 11 Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. There are three (3) pre-set and six (6) custom pre-set programs on the MS1200GT. The treadmill includes FAT BURN, CARDIO, and WARM-UP programs. Select the program by pressing the appropriate button.
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Page 12: Program Mode-Ms3200Gt
Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. There are four (4) pre-set and eight (8) semi-custom pre-set programs on the MS3200GT. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program by pressing the appropriate button. -
Page 13: Program And Operating Instructions 10 , 11, 12
Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash. The “Heart” shape on the treadmill will be flashing if the Heart Rate Transmitter is transmitting. -
Page 14: Program Descriptions And Profiles
1 2 3 4 5 6 7 8 9 10 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). -
Page 15: Belt Adjustments And Tension
WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. -
Page 16: Change Miles Per Hour To Kilometers Per Hour
1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console (see diagram below). -
Page 17: Troubleshooting Guide
(Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. -
Page 18: Parts And Diagrams
06-0018-Motor base pan 06-0079-Small motor fan 12-0018-Motor MCM 2.0HP 04-0004-Poly V belt 190J8 06-0101-Motor cover w/wings 10-0020-Foam grips 15. & 16. 24-0136 Console assembly MS1200GT - 15. & 16. 24-0138-Console assembly MS3200GT - 08-0051-Motor controller MS1200GT - 08-0050-Motor controller MS3200GT -... -
Page 19: Parts List
MS1200GT/MS3200GT- Parts List Parts List -MS1200GT/3200GT PART # DESCRIPTION QTY PART # 02-0002A SPRING-DECK LIFT 02-0004 SCREW-8x5/8 PHIL PH AB BLACK 02-0005 SCREW-8x5/8 PPH HILO BLACK TPB 02-0006 BOLT-HEX 5/16-18x5 1/2 GRADE 5-ZP 02-0007 NUT 5/16-18 NYLOCKZP 02-0008 BOLT-HEX 5/16-18x3/4 GRADE 2-ZP... -
Page 20: Warranty Registration (Mail In Form)
All exchanged parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty. To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service.
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What's SL 1 code mean on my treadmill?. It will power on but nothing more