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Owner’s Manual Keys 4600T Treadmill Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com CAUTION! Read all precautions and instructions in this manual before using this equipment. Model Name : 4600T Serial Number :...
Table of Contents Important Safety Information Before You Start Assembly Moving Instructions Power Requirements Console Panel Functions Program Operation Program Profiles Monitoring Your Heart Rate Warm Up Exercises Changing to MPH or KM Calibration Sequence Belt Adjustment Maintenance Instructions Error Messages Troubleshooting Parts List Exploded View...
3. This treadmill has a user maximum capacity of 300 pounds. 4. The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet.
Before You Start Thank you for purchasing the Keys 4600T Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.
Assembly The Keys 4600T Treadmill will require assembly before operating. After opening the box, remove any packing material from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. Make sure the electrical cord will easily reach an elec- trical outlet.
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Assembly Assembly requires the included allen wrench. Do not plug in the power cord until all assembly steps are completed. Figure 1 Step 1 Place the left and right uprights tube through the holes in the left and right fenders. Figure 2 Step 1 Slide the fenders up the...
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Assembly Figure 3 Step 1 Connect the Console Harness coming from Left Upright to Cable Harness coming from Motor Cover. Step 2 Attach Left Upright and Right Upright to Base using Allen Bolts M8x15 (Qty. 8) and Washer 9x22x2 mm (Qty. 8). Do not tighten bolts.
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Assembly Figure 5 Step 1 Connect the Console Harness (left side), Incline Harness (left side), EKG Harness (left and right side), and Speed Harness (right side) to Harness coming from Console. Step 2 Attach the Left Junction Box as shown. Step 3 Repeat for Right Junction Box.
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Secure Right Fender using one Phillips Screw ST4.2*13 and one Phillips Screw M6*12. Step 3 Repeat for Left Fender. Congratulations!! You have completed the assembly of your new Keys 4600T Treadmill. Figure 7 Philip Screw ST4.2*13 Isolator Philip Screw M6*12...
As you raise the treadmill, lift using your legs, not your back. In order to raise or lower the treadmill safely, you must be able to lift 45 pounds (20kg). It is suggested you always use the aid of a second person when moving the treadmill.
This treadmill can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges, and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of treadmill damage, always use a dedicated surge protector (not included) with your treadmill.
In Program mode, the treadmill will display the name of the program selected. This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/8 mile lap in sequence of completion (1, 2, 3, etc.).
Program Operation QUICK START / MANUAL MODE 1. Plug into a surge protector outlet. Attach the Safety Key to the treadmill console. 2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 3. Press POWER button. There will be an eight (8) second delay after pressing the POWER but- ton before data can be entered.
Program Operation PROGRAM MODE Plug treadmill into a surge protector outlet. Attach the Safety Key on to the treadmill console. 1. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. 2. Press POWER button. There will be an eight (8) second delay before data can be entered.
INCLINE 1 2 3 4 5 6 7 8 9 1 0 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down).
Monitoring Your Heart Rate Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this tar- get as 60%-75% percent of your maximum heart rate. Your maximum heart rate may be roughly calculated by subtracting your age from 220.
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Monitoring Your Heart Rate TARGET HEART RATE ZONE 100% Serious athletic training range Cardiovascular conditioning range Fat burning range...
Hold for 15 counts, then relax. This will stretch your quadriceps and hip muscles. INNER THIGH STRETCH (Image not Shown) Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax.
All treadmills are calibrated at the factory for British Units (miles per hour). To change the display to read in kilometers, follow the steps described here: 1) Turn power OFF on the console. (Do not unplug treadmill.) Attach the magnet safety key to the console.
Our treadmill is equipped with a software package that will perform a calibration sequence unique to your specific model number. Please perform the following steps to calibrate the Keys 4600T Treadmill. 1. Unplug power cord from outlet strip. 2. Attach Safety Key to console.
WALKING BELT IS SHIFTING TO THE RIGHT (Diagram 2) First, turn the treadmill on to run at 1 mph. Using the hex key provided, turn the right rear roller adjustment bolt ¼ turn in the clockwise direction. Next, run the treadmill at 2.5 mph.
CLEANING: Routine cleaning of your unit will extend the life of your unit. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit is unplugged from the wall electrical outlet before attempting any cleaning or maintenance.
Error Messages Treadmill Error Messages. Your treadmill is equipped with a software package that enables error messages to be displayed when there is a problem. The following error codes will be displayed in the console display windows. Safety Interlock Error Messages SI 1 - Safety key missing, replace and try again.
5. Have an electrician check to insure there is adequate voltage at the outlet. Treadmill loses power during use. 1. Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in.
402-00163 SCREW, THREAD FORMING PAN M4X12 402-00067 PHILIP SCREW ST4.2*16 402-00031 PHILIP SCREW ST4.2*13 402-00031 PHILIP SCREW ST4.2*13 402-00031 PHILIP SCREW ST4.2*13 4600T Treadmill Parts List Rev A Ref # Part # 402-00035 402-00035 402-00107 402-00023 402-00021 402-00108 402-00026 402-00164...
Warranty Information KEYS FITNESS PRODUCTS, LP - PRODUCT: Keys 4600T Treadmill HOME USE WARRANTY: Frame: Motor: Deck & Belt: Lifetime Lifetime 5 Years This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name.
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Customer Service (888) 340-0482 Keys Fitness Products 4009 Distribution Drive Suite 250 Garland, TX 75041 www.keysfitness.com...