Table of Contents
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Model No. PFEX71608.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
1-888-533-1333
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
USER'S MANUAL
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Summary of Contents for Pro-Form PFEX71608.0
- Page 1 USER'S MANUAL Model No. PFEX71608.0 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the new PROFORM model number and serial number before contacting ® CSX exercise cycle. Cycling is an effective exercise us. The model number and the location of the serial for increasing cardiovascular fitness, building number decal are shown on the front cover of this endurance, and toning the body. -
Page 5: Assembly
ASSEMBLY To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tool(s) and your own adjustable wrench and Phillips screwdriver... - Page 6 To make assembly easier, read the information on page 5 before you begin assembling the exercise cycle. Identify the Front Stabilizer (2). See the inset drawing. Attach a Wheel (14) to one end of the Front Stabilizer (2) with an M8 Locknut (10).
- Page 7 3. While a second person holds the Upright (13) in the position shown, connect the Upper Wire Harness (36) to the Lower Wire Harness (55). Carefully pull the excess Upper Wire Harness (36) Avoid pinching the out of the top of the Upright (13), and slide the Wire Harnesses (36, 55) Upright onto the Frame (1).
- Page 8 5. The Console (16) can use four 1.5V D batteries (not included); alkaline batteries are recommended. IMPORTANT: If the Console has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries. Otherwise, you may damage the console dis- plays or other electronic components.
- Page 9 7. Attach the Seat Frame (28) to the Frame (1) with three M8 x 25mm Patch Screws (45) and three M8 Split Washers (41). 8. Loosen the Seat Knob (11) and pull it outward. Next, insert the Seat Post (5) into the Seat Frame (28). Press the Seat Post Cap (54) into the lower end of the Seat Post (5).
- Page 10 10. Identify the Left Pedal (24), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left arm of the Crank (21). Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank. IMPORTANT: Tighten both Pedals as firmly as possible.
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Page 11: How To Operate The Exercise Cycle
HOW TO OPERATE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDAL STRAPS For effective exer- To adjust the pedal cise, the seat should straps, first pull the be at the proper ends of the straps off Strap height. - Page 12 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even connect your MP3 player or CD player to the consoleʼs sound system and listen to your The advanced console offers an array of features favorite music or audio books while you exercise. designed to make your workouts more effective and To use the manual mode, see page 13.
- Page 13 HOW TO USE THE MANUAL MODE The lower right display can show your 1. Press any button on the console or begin pedaling speed and the pedaling to turn on the console. resistance level of the pedals. The display will When you turn on the console, the displays and change modes every the workout target pacer will light.
- Page 14 5. Measure your heart rate if desired. 6. Turn on the fan if desired. If there are The fan has high, low, and auto speed settings; sheets of clear Contacts while the auto mode is selected, the speed of the plastic on the fan will automatically increase or decrease as you metal contacts...
- Page 15 HOW TO USE A PRESET WORKOUT the center indicator lights, maintain your current speed. IMPORTANT: The workout target pacer 1. Press any button on the console or begin is intended only to provide a goal. Make sure pedaling to turn on the console. to pedal at a speed that is comfortable for you.
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Page 16: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the exercise cycle reg- Next, locate the Reed Switch (43). Turn the Crank (21) ularly. Replace any worn parts immediately. until the Magnet (38) is aligned with the Reed Switch. Loosen, but do not remove, the indicated M4 x 16mm To clean the exercise cycle, use a damp cloth and a Screw (49). -
Page 17: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy. -
Page 18: Part List
PART LIST—Model No. PFEX71608.0 R1008A Key No. Qty. Description Key No. Qty. Description Frame M10 x 75mm Carriage Bolt Front Stabilizer Pillow Block Spring Idler Block Stabilizer Cap M10 Locknut Seat Post M5 Washer Rear Stabilizer Leveling Foot Handlebar Cap... -
Page 19: Exploded Drawing
EXPLODED DRAWING—Model No. PFEX71608.0 R1008A 45 41... -
Page 20: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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