Pro-Form PFEX78915P.1 User Manual
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Pro-Form PFEX78915P.1 User Manual

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www.proform.com
Model No. PFEX78915P.1
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL

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Summary of Contents for Pro-Form PFEX78915P.1

  • Page 1 Model No. PFEX78915P.1 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.proformservice.com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM ® exercise reading this manual, please see the front cover of this bike. Cycling is an effective exercise for increasing manual. To help us assist you, note the product model cardiovascular fitness, building endurance, and toning number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part. The number following the key number is the quantity needed for assem- bly.

  • Page 7: Assembly

    ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble this product, call 1-800-445-2480. requires the following tool(s): one Phillips screwdriver • Assembly requires two persons. one adjustable wrench • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. Attach the other Stabilizer (3) to the Seat Frame (2) with two M8 x 50mm Carriage Bolts (13), two M8 Curved Washers (14), and two M8 Acorn Nuts (15). 4. Attach the Seat (5) to the Seat Post (4) with three M8 Locknuts (16) and three M8 Washers (17).Note: The Locknuts and Washers may be preattached to the Seat.
  • Page 9 6. Attach the Handlebar (6) to the Handlebar Frame (1) with two M8 x 35mm Screws (21), two M8 Split Washers (20), and two M8 Curved Washers (14). 7. Pull the Console Mount (7) open slightly and slide it onto the Handlebar (6) and onto the upper end of the Handlebar Frame (1).
  • Page 10 9. Have a second person hold the Console (8) near the Console Mount (7). Connect the wire on the Console to the Reed Switch Wire (23). Then, plug the Monitor Wire (24) into the back of the Console. Tip: Avoid pinching the wires. Slide the Console (8) onto the Console Mount (7).

  • Page 11: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE SEAT POST HOW TO USE THE DUMBBELLS For effective exercise, the seat should be at the proper To add upper body height. As you pedal, there should be a slight bend in exercise to your Dumbbells your knees when the pedals are in the lowest position.
  • Page 12 FEATURES OF THE CONSOLE Pulse (PUL)—This mode displays your heart rate in beats per minute when you are using the heart rate The easy-to-use console features six modes that pro- monitor (see step 3 on page 13). When your pulse is vide instant exercise feedback during your workouts.
  • Page 13 3. Measure your heart rate, if desired. 4. Reset the console, if desired. If there are To reset the console, hold down the Reset button sheets of plastic for a few seconds. After the console is reset, the Contacts on the metal scan mode will be selected.

  • Page 14: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 16: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS For information about available replacement parts, see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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