Using The Performance Monitor (Pm2) - Concept2 indoor rower User Manual

USING ThE PERFoRMANCE MoNIToR 2 (PM2)
oVERVIEw oF ThE PM2 oPERATIoN
Your Concept2 Indoor Rower is equipped with a PM2, the second generation of our electronic Performance Monitor.
We have designed the PM2 to be as friendly as possible while making several powerful new functions available to you.
There are three levels of operation:
LEVEL I
LEVEL II
LEVEL III Extra Functions: Advanced users can take advantage of these extra
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Automatic operation: Like the original PM, the PM2 has an automatic
mode which will monitor your workout without requiring you to use any
buttons at all. You will also find it very easy to use the DISPLAY button to
change the output units displayed. (See page 15.)
Preset Workouts and Recall: To introduce more variety into your
exercise program, you can can set up 4 different kinds of workouts on the
PM2: preset time duration, preset distance, timed intervals, and distance
intervals. After you have finished a workout, you can use RECALL to view
your performance. All Level II functions have labeled buttons. (See pages 16.)
functions: two odometers (resettable and non-resettable), splits to be
measured and displayed during your workout at an interval of your choice;
drag factor display; and PM2 self-test. Extra functions are activated using
button combinations which are described on page 19.