Panasonic NN-CD997S Operating Instructions Manual page 71

Rosemary and Lamb Kebabs
Serves: 4
Ingredients:
500 g lamb back strap
1
⁄ cup lemon juice
4
1 tablespoon olive oil
1 clove garlic, crushed
1 tablespoon rosemary leaves
1 ⁄ teaspoon ground cumin
2
1
⁄ teaspoon ground cardamom
2
Method:
Trim and cut lamb into 3 cm cubes. Combine all
remaining ingredients in a medium sized bowl.
Add lamb, cover and marinate for 2 hours.
Thread lamb cubes onto bamboo skewers.
Place skewers onto the High Rack and Grill 1 for
18 to 20 minutes, turning halfway through cooking.
Goulash
Serves: 4
Ingredients:
750 g diced lamb
1 onion, finely chopped
1 clove garlic, crushed
1 tablespoon butter
1 tablespoon flour
2 tablespoons tomato paste
1 teaspoon paprika
1 small red capsicum,
cut into 2.5 cm cubes
1 cup beef stock
2 tablespoons sour cream
Method:
Place onion, garlic and butter in a 3-litre casserole
dish. Cook on HIGH for 2 to 3 minutes. Add flour,
tomato paste and paprika and cook on HIGH for a
further 2 minutes. Add lamb, capsicum and stock.
To Cook by Microwave:
Cover and cook on MED HIGH for 24 to 26 minutes.
Stir in sour cream and serve with vegetables.
To Cook by Combination:
Prepare as above, cover and cook on Combination
1 for 40 to 45 minutes. Stir in sour cream and serve.
To Cook by Auto Menu:
Prepare as above and cover with a lid. Select
Casserole
, then press
Main Fare Meats
MC
Start
.
Lamb Chops with Spicy Sauce
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Serves: 4
Ingredients:
Marinade:
1
/ cup
4
3 tablespoons
2 tablespoons
2 cloves
1 teaspoon
1 teaspoon
1 teaspoon
1 tablespoon
1 kg
Method:
Combine all marinade ingredients to form a thick
paste. Place chops in a single layer in a shallow dish
and pour marinade mixture over. Allow to marinate
for 6 to 8 hours. Remove chops from marinade
A
(reserving this mixture) and place chops on a rack in
a shallow dish.
To Cook by Microwave:
Cook on MED HIGH for 8 to 10 minutes, turning
over halfway through cooking. Place reserved
marinade mixture into a jug and heat on HIGH for
1 to 2 minutes. Arrange chops on serving plate then
pour the sauce over. Serve garnished with parsley or
watercress.
To Cook by Grill:
Prepare as above. Place chops on High Rack and
cook on Grill 1 for 22 to 24 minutes, turning over
halfway through cooking.
Lamb Rogan Josh
Serves: 4
Ingredients:
1
2 cloves
120 g
600 g
400 ml
250 ml
200 g
Method:
Place onion and garlic into a 2-litre microwave-safe
casserole dish. Cook on HIGH for 2 minutes. Stir in
curry paste and cook for a further 2 minutes. Add
lamb and stir until coated with curry paste. Cook
on HIGH for 4 minutes, stirring halfway through
cooking. Pour in coconut milk and stock, stir well and
cook on MEDIUM for 40 minutes, stirring every
10 minutes. Add tomatoes and cook for a further
10 minutes on MEDIUM.
Serve with basmati rice, pappadums and mango
chutney.
35
medium dry sherry
tomato paste
lemon juice
garlic, crushed
chilli powder
coriander powder
ground ginger
finely chopped fresh parsley
freshly ground black pepper to taste
lamb loin chops
large onion, diced
garlic, crushed
Rogan josh curry paste
diced lamb
coconut milk
beef stock
cherry tomatoes
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