Panasonic NN-CD997S Operating Instructions Manual page 69

Trim excess fat from meat. Slash fat with a sharp
knife to prevent meat curling. Place meat on High
Rack with a dish underneath, to catch drips. Cook
for times recommended in chart. Halfway through
cooking,
Meat
BEEF
Hamburger (approx. 3 cm thick)
Well
Fillet Mignon (approx. 3 cm thick)
Rare
Medium
Steak (approx. 3 cm thick)
Rare
Medium
Well
Ribs
PORK
Chops  cm thick
Frankfurters
1
Ham Steak 1 / cm thick

Sausages thick
thin
LAMB
Chops  cm thick ( on rack)
Medium
Well
4 Lambs'kidneys (halved)
Lasagne
Serves: 6
Ingredients:
0 g precooked lasagne noodles
3 tablespoons Parmesan cheese, extra
3 tablespoons grated Mozzarella cheese, extra
Meat Sauce:
0 g topside mince
 onions, finely chopped
410 g tomato puree
400 g diced, tomatoes
1
/ cup red wine
4
 cloves garlic, crushed
1 tablespoon dried mixed herbs
3 beef stock cubes
salt and pepper
Cheese Sauce:
0 g butter
1 / cup flour
4
 cups milk
1
/ cup Parmesan cheese
4
1 / cup grated Mozzarella Cheese
4
ground black pepper
Main Fare Meats
Directions for Grilling Meat
Meat Grilling Chart
Grill Setting
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
Grill 
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
Grill 1
33
turn meat over. Season after cooking. To test for
desired cooking, cut into meat. Red colour indicates
rare, pink indicates medium and brown indicates
well done.
Approx. Cooking Time
Method:
Place all meat sauce ingredients into a 3-litre
casserole dish and mix well. Cover and cook on
MED HIGH for 25 to 30 minutes, stirring halfway
through cooking. Melt butter in a 1-litre casserole
dish on HIGH for 1 minute. Add flour, stir and cook
on HIGH for 20 to 30 seconds. Add milk, stirring,
cook on HIGH for 6 minutes, stirring halfway
through cooking. Add cheese and pepper and mix
well. Place half of the meat sauce into a 4-litre
casserole dish. Layer  sheets of lasagne noodles
over meat sauce. Top with remaining meat sauce
and another  sheets of lasagne noodles. Spread
cheese sauce evenly over the noodles and sprinkle
with extra Parmesan and Mozzarella cheese.
To Cook by Convection:
Preheat oven to 180°C. Place lasagne in oven and
cook on 180°C for 35 to 40 minutes. Serve hot with
a green salad and garlic bread.
To Cook by Combination:
Prepare as above. Cook on Combination 5 for
25 to 30 minutes or until golden brown.
(in minutes)
0 to 
16 to 1
0 to 
16 to 1
0 to 
4 to 6
14 to 16
4 to 6
10 to 1
13 to 1
16 to 1
1 to 14
0 to 
 to 4
1 to 14
C
MC