Fish And Shellfish - Panasonic NN-CD997S Operating Instructions Manual

Directions for Grilling Fish and Shellfish
Cook in oven with High Rack in place on Grill 1 for
fillets and steaks, Grill  for whole fish and shellfish.
For lobster tails, remove soft shell centre (underneath
portion) of lobster tails by cutting centre out with
kitchen shears. Loosen lobster from shell with
fingers, leaving meat attached to tail section.
Brush fish and shellfish with melted butter,
margarine or oil before and during cooking. Basting
helps prevent the fish and shellfish from drying out.
Brush with melted butter.
Food
FISH
Fillets:
1 cm thick
1
1 / cm thick

Steaks/Cutlets
 cm thick
WHOLE FISH
0 g to 3 g
00 g
SHELLFISH
Lobster Tails
0 g to 300 g
Scallops
Sea Scallops 00 g
Prawns
00 g

Fish and Shellfish

Fish and Shellfish Grilling Chart
Grilling Setting
Grill 1
Grill 1
Grill 1
Grill 
Grill 
Grill 
Grill 1
Grill 
1
Place fish or shellfish on High Rack.
Cook for the times recommended in chart.
Whole fish and fish steaks should be carefully turned
over halfway through cooking time.
If desired, turn thick fish fillets over halfway through
cooking.
To test for desired cooking, the flesh of fish should
easily flake. Seafood should be opaque.
Carefully turn whole fish and steaks over halfway
through cooking.
Approximate Cooking Time (in min.)
1 to 1
1 to 1
4 to 6
4 to 6
30 to 3
6 to 30
1 to 14
13 to 1