Sharp Carousel R-350L Operation Manual page 32

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DEFROSTING FROZEN FOODS
Procedure:
1. Remove wrapping from meat.
2. Place frozen meat on a defrost rack. Shield.
3. Defrost using MEDIUM LOW/DEFROST power level (30%).
4. Halfway through defrosting, remove any defrosted portions, e.g. steak, mince.
Turn over and shield. Continue defrosting.
DEFROSTING TIMES AND TECHNIQUES
FOR MEAT AND POULTRY
CUT
MICROWAVE TIME
BEEF (Roast)
10-12 minutes/500 g
Steaks
6-8 minutes/500 g
Minced Beef
8-10 minutes/500 g
PORK (Roast)
8-10 minutes/500 g
Chops
5-7 minutes/500 g
Ribs
7-9 minutes/500 g
Minced Pork
9-11 minutes/500 g
LAMB (Roast)
8-10 minutes/500 g
Shoulder
7-9 minutes/500 g
Chops
6
1
/
-7
1
/
minutes/500 g
2
2
POULTRY
Turkey (Whole)
8-10 minutes/500 g
Chicken (Whole)
8-9 minutes/500 g
Pieces
8-12 minutes/500 g
Duck
8-10 minutes/500 g
CHARTS
STANDING TIME
10-15 minutes
5-10 minutes
5-10 minutes
10-15 minutes
5-10 minutes
5-10 minutes
5-10 minutes
10-15 minutes
10-15 minutes
5-10 minutes
20-30 minutes
10-15 minutes
10-15 minutes
10-15 minutes
DEFROSTING TIMES AND TECHNIQUES
FOR SEAFOOD, BREAD AND PIES
SEAFOOD
MICROWAVE TIME
STANDING TIME
Whole Fish
4-6 minutes/500 g
5 minutes
Scallops
6-8 minutes/500 g
2-3 minutes
Prawns
4-6 minutes/500 g
2-3 minutes
BREAD
MICROWAVE TIME
20-25 seconds
2 slices
4 slices
40-45 seconds
50-60 seconds
6 slices
Bread Rolls
30-35 seconds per roll
PIES
MICROWAVE TIME
3-4 minutes
Individual
7-8 minutes
Whole
PROCEDURES
Shield head and tail
with foil.
Separate and
rearrange halfway
through defrosting.
Separate as soon as
possible.
Separate as soon as
possible.
PROCEDURES
Place between paper towel
directly on turntable.
PROCEDURES
Remove from packaging.
Place between paper towel
on a rack. Turn over halfway.
Allow to stand
3-5 minutes before reheating.

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