True CS 1.0 Owner's Manual page 10

Using the Keyboard
chapter one: basic operations
Selecting Workouts: Press any of the workout keys and press
to begin your workout using the default settings.
Before pressing
Workout Time and Body Weight, pressing
each setting. Press
that HRC workouts require settings adjustment.
Adjusting Settings: Use the numeric keypad or the
to adjust numeric settings. Press
adjustment.
Control Pod / Primary Controls: During your workout, press
to stop the treadbelt and pause your workout. Press
resume your workout. Press and hold
Change Data Display: During your workout, press
change the data displayed.
Safety Lanyard: This magnetized cord must be in place on the
treadmill balance bar location, and should be attached to your
clothing. The treadmill will not operate if the lanyard is not
attached.
8
CS1.0 Treadmill Owner's Guide
, you may adjust other settings like
at any time to begin your workout. Note
after adjusting
to accept each settings
to clear your workout.
Using the
Keyboard
keys
to
to