CONSOLE DISPLAY AND FEEDBACK
DISPLAY
PROFILE WINDOW
DST / ELEV GAIN
CAL / CAL HR
/ INCLINE
TIME / PACE
SPEED
BUTTON FUNCTIONS
BUTTONS
POWER
ENTER
SELECT
START / STOP
"+ / -" SPEED
"+ / -" INCLINE
SPEED "QUICK KEY"
INCLINE "QUICK KEY"
OPERATION INSTRUCTIONS
DESCRIPTION
•
In manual mode a 400m running track is displayed. In program mode the program
profile is displayed.
•
Distance travelled this session; default counts up from zero, but counts down if a
target has been set. Switches to show EG (Elevation Gain - metres climbed) only
when the "Select" button is pressed.
•
Approximate calories burned this session (for comparison only, not to be used for
medical purposes); default counts up from zero, but counts down if a target has
been set. Switches to show CAL / HR (estimated calories burned per hour) only
when the "Select" button is pressed.
•
Default display is current heart rate in beats per minute (bpm). Switches to show
current incline % only when the setting is changed or when the "Select" button is
pressed.
•
Time exercised this session; default counts up from zero, but counts down if a
target has been set. Switches to show pace (minutes per mile) only when the
"Select" button is pressed.
•
Current speed the treadmill is providing, in km/h.
PRE-WORKOUT
•
Turns the treadmill on.
•
Confirms program settings.
•
Enter the program selection mode.
•
Activates the running mat and starts
the workout.
•
Scroll through available programs.
•
Scroll through available programs.
Image of LED Screen
DURING WORKOUT
•
Switches between feedback modes.
•
Stops the running mat and pauses
your workout restarts the workout
after a pause.
•
Increase or decrease the speed, press
and hold for rapid speed change.
•
Increase or decrease the incline, press
and hold for rapid incline change.
•
Immediately takes you to the
corresponding speed.
•
Immediately takes you to the
corresponding incline.
13