Related Manuals for York Fitness Challenger Definition 51070
Summary of Contents for York Fitness Challenger Definition 51070
- Page 1 Owner’s Manual Challenger De nition Treadmill Model No. 51070 ChallengerDefinitionTreadmill_In1 1 11/23/08 3:13:58 PM...
- Page 2 Thank you for purchasing a YORK FITNESS product. You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to achieving your personal fitness goal.
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Page 3: Table Of Contents
Contents Safety Information ..............04 Customer Support ..............05 Assembly Instructions ..........06 - 08 User Instructions ..............09 Using Workout Programs ........10 - 11 Treadmill Features Explained ........ 12 - 13 How To Take Care Of Your Treadmill ......14 Troubleshooting .............. -
Page 4: Safety Information
Safety Information ImPOrTAnT SAFETY InSTrUCTIOnS • After eating, allow 1 - 2 hours before exercising as this will help to prevent muscle strain. Before beginning any exercise program, you should • Never overload the equipment - the maximum user consult with your doctor. It is recommended that weight for this treadmill is 120 kg. -
Page 5: Customer Support
ENGLAND THIS PRODUCT WITH HOUSEHOLD WASTE. CHECK YORK FITNESS U.K. LTD. YOUR LOCAL AUTHORITY FOR RECYCLING ADVICE York Way, Daventry, Northants, NN11 YB, England AND FACILITIES (EUROPE ONLY). Tel: (0127) 701800 • Always place the equipment in a dry environment. -
Page 6: Assembly Instructions
Assembly Instructions 1. Before you start THIS TREADMILL TAKES UP A FLOOR SPACE OF 181 CM x 82 CM AND WEIGHS 83 KG. Prepare your work area - it is important you assemble the product in a clean and uncluttered space. - Page 7 2. Fix the uprights in place Lift the uprights. Attach at the base using x bolts (C05), 2 x curve washers (C0) and 2 x washers (C25) - use the allen key to tighten them well. Part No. Curved washer x 2 Part No.
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Page 8: Assembly Instructions
Assembly Instructions 4. Attach the plastic covers Using 6 x screws (C1) attach the plastic covers to the base of the uprights. Part No. 6 mm screw x 6 MAKE SURE THE SCREWS ARE FULLY TIGHTENED WITH THE SCREWDRIVER. Final check Please make the following final checks before you use it for the first time. -
Page 9: User Instructions
User Instructions Quick start Make sure the treadmill is plugged in, switched on, and the safety key is in position. Press the “ENTER” button Press the “START / STOP” button The treadmill mat will slowly begin to move (0.8 km/hr) CONSOLE DISPLAY Use the + / - buttons to change the speed and incline. -
Page 10: Using Workout Programs
Using Workout Programs mAnUAL PrOgrAm NOTE: You can change the speed at any point during the workout, but once the program moves onto the next To use the treadmill in the manual mode (user controls segment it will revert to the pre-set speed of the program. the speed and incline settings throughout the workout) please see the Quick Start instructions. -
Page 11: How Long Should I Exercise For
ALWAYS CONSULT YOUR DOCTOR BEFORE HOW LOng SHOULd I ExErCISE FOr? UNDERTAKING A NEW ExERCISE REGIME. IF YOU If you’re just starting out on a new exercise program, you ExPERIENCE NAUSEA, DIzzINESS OR OTHER should start gradually and build up - do not try to do too ABNORMAL SYMPTOMS DURING ExERCISE, STOP much too quickly. -
Page 12: Treadmill Features Explained
Treadmill Features Explained magnetic Safety key IMPORTANT: The treadmill will not work if the magnetic safety key is not in place. Before starting the treadmill, attach the key to the computer, then attach the clip on the other end to your clothing (Above the waist). If this key is pulled out whilst you are running on the treadmill then the mat will stop turning. -
Page 13: Cushioned Running Deck
monitoring your pulse This treadmill is fitted with 2 hand pulse sensors. To obtain a pulse reading you must have both your left and right hands on the sensors at the same time. Do not grip the hand sensors to tight and allow the computer a few seconds to display the reading. -
Page 14: How To Take Care Of Your Treadmill
Lube-N-Walk Treadmill Lubrication Kit, it can be obtained Keep the treadmill in a dry place with as little temperature from local YORK distributors - see the Contact Us details at variation as possible. Try to protect from dust and always the front of this manual or visit www.yorkfitness.com. -
Page 15: Troubleshooting
This should clear the treadmill of incidental errors and prepare it for normal operation. If there is still a problem, call your local YORK® distributor for advice. -
Page 16: Part List
Part List 16 • CHALLENGER Definition Treadmill | OWNER’S MANUAL ChallengerDefinitionTreadmill_In16 16 11/23/08 3:14:25 PM... - Page 17 CHALLENGER Definition Treadmill | OWNER’S MANUAL • 17 ChallengerDefinitionTreadmill_In17 17 11/23/08 3:14:27 PM...
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Page 18: Warranty
(b) by the use of parts not manufactured by York Barbell or sold by York Barbell; (c) by modification of the product; (d) as a result of service by anyone else other than York Barbell or an authorised York Barbell warranty service provider. - Page 19 CHALLENGER Definition Treadmill | OWNER’S MANUAL • 19 ChallengerDefinitionTreadmill_In19 19 11/23/08 3:14:28 PM...
- Page 20 TEL: (01327) 701800 HELP DESK TEL: (01327) 701824 FAX: (01327) 706704 EMAIL: HELPDESK@YORKFITNESS.CO.UK AUSTRALIA YORK BARBELL (AUST) PTY. LTD. UNIT 1, LOT 2, SWAFFHAM ROAD, MINTO, N.S.W. 2566, AUSTRALIA TEL: (02) 9603 8444 YORK® ASSIST: 1800 730 149 FAX: (02) 9603 8555 EMAIL: SERVICE@YORKFITNESS.COM.AU...