User Instructions; Quick Start; Console Display And Feedback; Button Functions - York Fitness t501 Owner's Manual

user instructions

Quick Start

•
Make sure the treadmill is plugged in, switched on, and the safety key is in position
•
Press the 'start / stop' button
•
Use the + / - buttons to change the speed
!
NOTE ABOUT THE SAFETY KEY: The treadmill will only operate when the safety key is in position – if the safety key is removed
while the treadmill is in operation it will stop immediately. Before every workout session please make sure you attach
the safety key to the console and the clip at the other end to your clothing. When the treadmill is not in use you should
remove the safety key and store it somewhere safe, out of the reach of children.

Console Display and Feedback

Time
Time exercised this session;
default counts up from zero,
but counts down if a target
has been set
Speed
Current speed the treadmill is
providing, in km/h
Distance
Distance travelled this session;
default counts up from zero,
but counts down if a target
has been set

Button Functions

mode
program
start / stop
speed
on / off
Calories
Approximate calories burned
this session (for comparison
only, not to be used for
medical purposes); default
counts up from zero, but
counts down if a target has
been set
Pulse
Current heart rate in beats per
minute (bpm)
Pre-workout
enter target value to set
press repeatedly to select
a program (p1 to p5)
activates the running mat stops the running mat
and starts the workout and pauses your workout-
press again to resume
adjust values in target increase or decrease the
setting mode speed, press and hold for
rapid speed change
turns the power on and off
During workout
Screen Display
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