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LifeSpan TRACTION-R Owner's Manual

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TRACTION-R
OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades.
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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Summary of Contents for LifeSpan TRACTION-R

  • Page 1 TRACTION-R OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS INCLINE INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE GUIDE EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY TRACTION-R...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.   Never drop or insert any object into any openings.   The treadmill is intended for in-home use only and not suitable for long time running. TRACTION-R...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. TRACTION-R...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. TRACTION-R...

  • Page 6: Assembly Instructions

    MAIN FRAME M8*15 BOLT CROSS HEAD SELF ALLEN WRENCH M4*15 TAPPING BOLT ∮8.4*∮14.5*t0.8 SCREW DRIVER WASHER COVER 1 pair SAFETY KEY ROUND HEAD M8*30 HEX BOLT TOOLS 5# ALLEN WRENCH 5 mm 1 pc WRENCH W/SCREW DRIVER S=14、15、17 1 pc TRACTION-R...
  • Page 7 (2) Use the cross head self tapping bolt (72) to secure the cover (22) to the mainframe (2) Pull up (4L/4R), as shown by the arrow, and rotate until it is aligned with the arch pockets on uprights (4L/4R). TRACTION-R...
  • Page 8 STEP 2: 1. Use the round head hex bolt (61) and washer (76) to lock the computer (18) to the upright (4L/4R) TRACTION-R...
  • Page 9 STEP 3: 1. Place the safety lock (86) into its slot located on the display TRACTION-R...

  • Page 10: Folding Instructions

    Erect the base frame using position (A) until you hear the click sound emitted by the lock pin Unfolding: Whilst supporting position (A) with your hand, use your hand to pull the spring pin (B) lightly and allow the machine to descend but itself smoothly. TRACTION-R...

  • Page 11: Grounding Methods

    This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. TRACTION-R...

  • Page 12: Operation Guide

    Cycles through available programs – 3 manual, 99 preset 4. SAFETY LOCK Display window will show “---” if safety key is removed and the treadmill will stop immediately after emitting 2 beeps. Replace the safety key to resume normal operation. TRACTION-R...
  • Page 13 "50" ('"0:00” = Manual mode; "15:00" = timer countdown mode, "1.0" = distance countdown mode and "50" = calorie countdown mode). Upon selecting a mode, pressing the speed button to will change the total amount. The START button will start the selected mode. TRACTION-R...
  • Page 14 You can press the fan control button to choose start or stop the fan any time. 10. SLEEP FUNCTION When treadmill stops and no actions for more than 10 minutes, the system will shut down the display and go into sleep status. Press any key can wake up it. TRACTION-R...
  • Page 15 Place both hands on the hand sensors for 5 seconds, and the window will display your body fat data. Input parameter display and setting limits PARAMETERS ARRANGEMENT NOTE 01--02 01= MALE 02= FEMALE 10—99 YEARS HEIGHT 100—200 CM WEIGHT 20—150 KGS FA（BMI） RESULT ≤19 UNDER WEIGHT 20--25 NORMAL WEIGHT 25--29 OVER WEIGHT ≥30 OBESITY TRACTION-R...

  • Page 16: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. TRACTION-R...

  • Page 17: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. TRACTION-R...

  • Page 18: Maintenance Guide

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. TRACTION-R...

  • Page 19: Belt/Deck/Roller Lubrication

    2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the machine is turned off and power is disconnected). 3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. TRACTION-R...

  • Page 20: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 21: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. TRACTION-R...
  • Page 22 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. TRACTION-R...

  • Page 23: Exploded Diagram

    11. EXPLODED DIAGRAM TRACTION-R...

  • Page 24: Parts List

    Spring bolt Motor bottom cover EVA rubber t3.0*20*565 Motor top cover cylinder F=35 kg Power wire computer buckle Allen wrench DC motor Screw driver Incline motor Bilateral Foot end cap Power switch symmetry Bilateral Overload Front cover symmetry protector TRACTION-R...
  • Page 25 Round head hex bolt M6*60 Safety key Round head hex bolt M6*45 Belt Round head hex bolt M6*15 Round head hex bolt M8*35 Round head hex bolt M8*20 Round head hex bolt M10*30 Cross head self tapping ST4.2*50 bolt TRACTION-R...

  • Page 26: Trouble Shooting Guide

    Either: the motor wire is broken; the safety pipe is broken or has fallen off; motor wire is not connected well or IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. TRACTION-R...

  • Page 27: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy TRACTION-R...
  • Page 28 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TRACTION-R...
  • Page 29 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TRACTION-R...
  • Page 30 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TRACTION-R...
  • Page 31 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TRACTION-R...
  • Page 32 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE TRACTION-R...

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