Chapter 4: Programming &
Operation
Programed Console Key Functions Blue Lcd:
Here is a list of programming options available on your elliptical. Operation may differ depending on the model.
For more information on programming and operation please visit www.truefitness.com.
Stride length:
Blue LCD Console for models (TSXa and ESX) feature the ability to change the users stride length from 17
. to
in
26
. with one inch intervals available.
in
Stride length Adjustments
Use the + or - STRIDE LENGTH keys to adjust to your desired stride length during any workout.
Auto Stride
:
The auto stride feature will automatically adjust the users stride length based on your RPM.
While in any workout, press the AUTO STRIDE key to activate or deactivate this feature.
Saved Workouts:
Workout were the user has previously set the workload and time.
Saving a Workout
After the workout, during the workout summery display.
Press SAVED WORKOUTS/RECALL the console will display SAVE 1 for 3 seconds then display ENTER TO
SAVE.
The user can select ether SAVE 1 or SAVE 2 by using the + or - WORKLOAD keys.
Press ENTER to save date to the selected workout.
SAVED will be displayed on the console for 2 seconds.
the workout is now saved to be recalled later.
Recalling a Saving a Workout
Press SAVED WORKOUTS/RECALL key until you reach desired program then press ENTER.
If there are no saved workouts EMPTY FILE will be displayed.
Pressing START begins a saved workout.
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