True ESX Owner's Manual
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True ESX Owner's Manual

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ESX, TSXa, TSX
Elliptical Owner's
Manual
truefitness.com / 800.426.6570 / 1.636.272.7100

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  • Page 1 ESX, TSXa, TSX Elliptical Owner’s Manual truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 2 Our goal is not to sell the most cardio products in the world, but to deliver the world’s best premium equipment for our customers’ health and fitness solutions. To own a TRUE machine is to be part of an exclusive fitness community that delivers results – your results.

  • Page 3: Table Of Contents

    Table of contents Chapter 1: Safety Instructions..........4 Chapter 2: Elliptical Overview..........10 Chapter 3: Display Console..........14 Chapter 4: Programming & Operation......17 Chapter 5: Care & Maintenance........22 Chapter 6: Troubleshooting..........24 Chapter 7: Additional Information........26 IMPORTANT: Product specifications, features & software are subject to change without notice. truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 4: Chapter 1: Safety Instructions

    Chapter 1: Safety Instructions Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 5: Important Safety Instructions

    45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. TRUE also recommends consulting a fitness professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.
  • Page 6 IMPORTANT SAFETY INSTRUCTIONS: • When using this exercise machine, basic precautions should always be followed, including the following: • This appliance [ES 120V (models ESX, TSXa, TSX)] is intended for residential use. • Read all instructions before using this treadmill.

  • Page 7: Grounding Instructions

    Chapter 1: Safety Instructions IMPORTANT SAFETY INSTRUCTIONS: • Never use near water or while wet. Using this elliptical around a pool, hot tub or sauna will void the warranty. • Avoid the possibility of bystanders being struck or caught between moving parts by making sure that they are out of reach of the elliptical while it is in motion.
  • Page 8 Chapter 1: Safety Instructions GROUNDING INSTRUCTIONS truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 9 • To disconnect, turn power OFF at the ON/OFF switch, then remove plug from electrical outlet. • Never operate a TRUE product if it has a damaged power cord or electrical plug, of if it has been dropped, damaged, or even partially immersed in water. Contact TRUE Customer Service.

  • Page 10: Chapter 2: Elliptical Overview

    Chapter 2: Elliptical Overview Chapter 1: Basic Safety Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 11 Chapter 2: Elliptical Overview Keypad + Console Handgrip Rotating Handgrips Adjustment Contact Heart Rate Pads Hand Rails Side Rails Footpad Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 12 Chapter 2: Elliptical Overview TSXa Console Contact Heart Rate Pads Hand Rails Side Rails Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 13 Chapter 2: Elliptical Overview Console Hand Rails Contact Heart Rate Pads Footpad Side Rails truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 14: Chapter 3: Display Console

    Chapter 3: Display Console Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 15 Chapter 3: Display Console ESX, TSXa mix3 WORKOUT Key HRC WORKOUTS Key QUICK START Key MANUAL WORKOUT truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 16 Chapter 3: Display Console HRC WORKOUTS Key mix3 WORKOUT Key MANUAL WORKOUT Key QUICK START Key truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 17: Chapter 4: Programming & Operation

    Chapter 4: Programming & Operation Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 18 Chapter 4: Programming & Operation Here is a list of programming options available on your elliptical. Operation may differ depending on the model. For more information on programming and operation please visit www.truefitness.com. mix3: • mix3: is a cross-training workout that gives you the most exercise for your training time, both lower-body and upper-body.

  • Page 19: Target Heart Rate

    Operation Target Heart Rate TRUE’s heart rate control (HRC) workouts let the elliptical monitor your relative exercise intensity by way of your heart rate, then automatically adjust the workload to keep you at your target heart rate and thus your desired exercise intensity.

  • Page 20: Heart Rate Monitoring

    Chapter 4: Programming & Operation Heart rate Cruise Control While in any workout, set your current heart rate as your target heart rate by pressing the HRC CRUISE CONTROL key. User Defined Workouts/Settings: Heart Rate Monitoring: This treadmill can monitor your heart rate using either the chest strap provided with the treadmill or the metal grips on the hand rails (called contact heart rate or CHR pads).
  • Page 21 Chapter 4: Programming & Operation A Note On Heart Rate Monitoring: The chest strap produces a FM signal that the treadmill reads and registers your heart rate. The accuracy of a reading may be affected when outside interference is present. Contact Heart rate (CHR): The CHR system lets you monitor your heart rate without wearing a strap.

  • Page 22: Chapter 5: Care & Maintenance

    Chapter 5: Care & Maintenance Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 23: Cleaning The Equipment

    CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the elliptical. Allow the elliptical to dry completely before using. Frequently vacuum the floor underneath the unit to prevent the accumulation of dust and dirt, which can affect the smooth operation of the unit.

  • Page 24: Chapter 6: Troubleshooting

    Chapter 6: Troubleshooting Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 25 Q. The upper display shows an error code or has odd characters. A. If your display has any error messages on it TRUE Fitness recommends that you contact your local dealer or service provider to arrange a service call. The error codes are there for your protection and we do not recommend that you continue using the unit without consulting a professional.

  • Page 26: Chapter 7: Additional Information

    Chapter 7: Additional Information Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 27 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 28 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 29 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 30 Chapter 7: Additional Information ESX Warranty truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 31 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 32 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 33 Chapter 7: Additional Information TSXa and TSX Warranty truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 34 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 35 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 36 What Is TRUE World? TRUE World is the way in which we hope to further engage our TRUE community. Whether you are a TRUE dealer, an owner of a piece of TRUE cardio equipment, or simply a fitness enthusiast, we hope you become part of TRUE World.
  • Page 37 Chapter 7: Additional Information CONTACT INFORMATION TRUE FITNESS SERVICE DEPARTMENT 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.883.8783 HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.426.6570 1.636.272.7100...

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