True ESX Owner's Manual
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True ESX Owner's Manual

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ESX, TSXa, TSX
Elliptical Owner's
Manual
truefitness.com / 800.426.6570 / 1.636.272.7100

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Summary of Contents for True ESX

  • Page 1 ESX, TSXa, TSX Elliptical Owner’s Manual truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 2 Our goal is not to sell the most cardio products in the world, but to deliver the world’s best premium equipment for our customers’ health and tness solutions. To own a TRUE machine is to be part of an exclusive tness community that delivers results – your results.

  • Page 3: Table Of Contents

    Table of contents Chapter 1: Safety Instructions..........4 Chapter 2: Elliptical Overview..........10 Chapter 3: Display Console..........14 Chapter 4: Programming & Operation......17 Chapter 5: Care & Maintenance........22 Chapter 6: Troubleshooting..........24 Chapter 7: Additional Information........26 IMPORTANT: Product speci cations, features & software are subject to change without notice. truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 4: Chapter 1: Safety Instructions

    Chapter 1: Safety Instructions Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 5: Important Safety Instructions

    45, smokes, has high cholesterol, is obese or has not exercised regularly in the past year. TRUE also recommends consulting a tness professional on the correct use of this product. If at any time while exercising the user experiences faintness, dizziness, pain or shortness of breath, he or she must stop immediately.
  • Page 6 Chapter 1: Safety Instructions IMPORTANT SAFETY INSTRUCTIONS: DANGER: To reduce the risk of electric shock, always unplug the elliptical before cleaning. WARNING: To reduce the risk of burns, re and electric shock or injury to persons, follow these instructions: air ow. disabled persons.

  • Page 7: Grounding Instructions

    Chapter 1: Safety Instructions IMPORTANT SAFETY INSTRUCTIONS: warranty. are out of reach of the elliptical while it is in motion. GROUNDING INSTRUCTIONS least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug.
  • Page 8 Chapter 1: Safety Instructions GROUNDING INSTRUCTIONS truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 9 If the item cannot be reached, contact TRUE Customer Service. Containers with lids are recommended. Make sure no stones are embedded in the soles. Do not use this product in bare feet. Keep all loose clothing, shoelaces and towels away from moving parts.

  • Page 10: Chapter 2: Elliptical Overview

    Chapter 2: Elliptical Overview Chapter 1: Basic Safety Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 11 Chapter 2: Elliptical Overview Keypad + Console Handgrip Rotating Handgrips Adjustment Contact Heart Rate Pads Hand Rails Side Rails Footpad Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 12 Chapter 2: Elliptical Overview TSXa Console Contact Heart Rate Pads Hand Rails Side Rails Footpad truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 13 Chapter 2: Elliptical Overview Console Hand Rails Contact Heart Rate Pads Footpad Side Rails truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 14: Chapter 3: Display Console

    Chapter 3: Display Console Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 15 Chapter 3: Display Console ESX, TSXa mix3 WORKOUT Key HRC WORKOUTS Key QUICK START Key MANUAL WORKOUT truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 16 Chapter 3: Display Console HRC WORKOUTS Key mix3 WORKOUT Key MANUAL WORKOUT Key QUICK START Key truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 17: Chapter 4: Programming & Operation

    Chapter 4: Programming & Operation Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 18 Chapter 4: Programming & Operation model. For more information on programming and operation please visit www.true tness.com. mix3: mix3: is a cross-training workout that gives you the most exercise for your training time, both lower-body and upper-body. The program takes you through a sequence of exercises that seconds.

  • Page 19: Target Heart Rate

    Chapter 4: Programming & Operation Target Heart Rate your heart rate, then automatically adjust the workload to keep you at your target heart rate and thus your desired exercise intensity. condition, how tired you are, the comfort of the workout environment, even your diet and emotional state. Using heart rate to control workload takes the guesswork out of your workout settings.

  • Page 20: Heart Rate Monitoring

    Chapter 4: Programming & Operation Heart rate Cruise Control While in any workout, set your current heart rate as your target heart rate by pressing the HRC CRUISE CONTROL key. User Defined Workouts/Settings: Heart Rate Monitoring: This treadmill can monitor your heart rate using either the chest strap provided with the treadmill or the to the treadmill via radio, and the CHR pads connect to a special computer circuit to extract your heart rate.
  • Page 21 Chapter 4: Programming & Operation A Note On Heart Rate Monitoring: The chest strap produces a FM signal that the treadmill reads and registers your heart rate. The accuracy of Contact Heart rate (CHR): The CHR system lets you monitor your heart rate without wearing a strap. Gently grasp the CHR pads.

  • Page 22: Chapter 5: Care & Maintenance

    Chapter 5: Care & Maintenance Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...

  • Page 23: Cleaning The Equipment

    CAUTION: Do not use any acidic cleaners. Doing so will weaken the paint or powder coatings and may void the TRUE Fitness Warranty. Never pour water or spray liquids on any part of the elliptical. Allow the elliptical to dry completely before using. Frequently vacuum the oor underneath the unit to prevent the Storing the Chest Strap: Store the chest strap in a place where it remains free of dust and dirt such as, in a closet or drawer.

  • Page 24: Chapter 6: Troubleshooting

    Chapter 6: Troubleshooting Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 25 Once that information has been gathered you may is in your area, you may visit our website at www.true tness.com and use our dealer locator to obtain the If you would like you may also contact TRUE Fitness’ customer support team by calling 800.883.8783 or e-mailing us at info@true tness.com Monday –...

  • Page 26: Chapter 7: Additional Information

    Chapter 7: Additional Information Chapter 1: Safety Instructions Chapter 2: Elliptical Overview Chapter 3: Display Console Chapter 4: Programming & Operation Chapter 5: Care & Maintenance Chapter 6: Troubleshooting Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 27 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 28 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 29 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 30 Chapter 7: Additional Information ESX Warranty truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 31 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 32 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 33 Chapter 7: Additional Information TSXa and TSX Warranty truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 34 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 35 Chapter 7: Additional Information truefitness.com / 800.426.6570 / 1.636.272.7100...
  • Page 36 What Is TRUE World? TRUE World is the way in which we hope to further engage our TRUE community. Whether you are a TRUE dealer, an owner of a piece of TRUE cardio equipment, or simply a tness enthusiast, we hope you become part of TRUE World.
  • Page 37 Chapter 7: Additional Information CONTACT INFORMATION 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.883.8783 HOURS OF OPERATION: 8:30 A.M. - 5:00 P.M. CST TRUE FITNESS HOME OFFICE 865 HOFF ROAD ST. LOUIS, MO 63366 1.800.426.6570 1.636.272.7100 truefitness.com / 800.426.6570 / 1.636.272.7100...

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