LifeSpan FORCE Owner's Manual page 11

3. BUTTON FUNCTIONS
1. "CLEAR/SET":
Whilst the machine is in ready state, press this key once, it will clear all the operations.
Whilst the machine is in ready state, press this key for 3 seconds continuously, time, distance and
calories can be set. Press "speed-up" or "speed-down" keys to set time, distance and calories. Then
press "on/off" key, the machine will run at 1.0km/h.
"SELECT":
2.
Whilst the machine is in ready state, press this key to enter "distance running" mode, it has four
types named U1, U2, U3, and U4. The treadmill will record your total running distance automatically
(minimum unit is 500m). You can also record it by pressing the "clear/set" key after the treadmill
stops; its minimum unit is 100m. The records will remain after you shut off the power supply.
"START/STOP": Whilst the machine is in ready state, this button will begin the workout. When the
3.
power is on and safety key correctly placed on the computer press this button to start the treadmill.
When workout is underway press button to stop the motor from running
4. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped.
5. "INCLINE+", "INCLINE-": increase or decreases incline. Adjust the incline gradient during excising.
Sets parameter when stopped.
6. "SPEED: 3, 6, 9, 12" Speed adjustment shortcut keys
7. "INCL: 3, 6, 9, 12" Incline adjustment shortcut keys
8. "BODY FAT":
Under ready condition, press this key to evaluate your body fat.
Press once, it will show SEX, press "sp eed up" and "speed down" key to select.
Press this key again, it will show AGE, pr ess "speed up" and "speed down" key to select your age.
(From 10~99years)
Press this k ey again, it will show HEIGHT, p ress "speed up" and "speed down" key to select your
height. (From 50~250cm)
Press this key again, it will show WEIGH T, press "speed up" and "speed down" key to select your
weight. (From 20~200KGS)
FORCE
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