Sharp R-354M Operation Manual With Cookbook page 44

R-354M O/M & C/B 22/02/2001 12:02 Page 42
Website: http://www.sharp.co.uk/support
RECIPES
TURKEY FRICASSEE
Serves 4
Preparation time - 10 minutes
50g (2oz) butter
125g (5oz) onion, finely chopped
125g (5oz) leeks, sliced
50g (2oz) plain flour
5ml (1tsp) mustard powder
1
300ml ( / pint) milk
2
1
300ml ( / pint) single cream
2
450g (1lb) cooked turkey, chopped
salt and pepper to taste
15ml (1tbsp) fresh parsley, chopped to garnish
CHICKEN CACCIATORE
Serves 4
Preparation time - 10 minutes
225g (8oz) mushrooms, sliced
125g (5oz) onion, chopped
1 clove garlic, crushed
60ml (4tbsp) tomato purée
1
300ml ( / pint) red wine
2
5ml (1tsp) dried oregano
5ml (1tsp) dried parsley
salt and pepper to taste
4 chicken fillets (200g (7oz) each)
CHICKEN & BROCCOLI BAKE
Serves 4
Preparation time - 10 minutes
450g (1lb) boneless chicken breasts, skinned
225g (8oz) broccoli florets
45ml (3tbsp) water
1
300ml ( / pint) white sauce (page 48)
2
5ml (1tsp) dried thyme
5ml (1tsp) dried marjoram
salt and pepper to taste
25g (1oz) fresh breadcrumbs
25g (1oz) cheese, grated
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1 Place the butter in a large bowl and heat on
100P for 30 seconds.
2 Stir in the onion and leeks. Cook on 100P for 3
minutes.
3 Stir in the flour and mustard powder, gradually
add the milk and cream. Cook on 100P for 5-6
minutes, stirring every minute, until smooth and
thick.
4 Add the turkey and seasoning. Cook on 100P for
12 minutes. Stir 2-3 times.
Garnish with parsley to serve.
1 Place mushrooms, onion and garlic in a large
casserole dish. Cook on 100P for 4 minutes.
2 Stir in all remaining ingredients except for the
chicken. Mix well.
3 Add chicken fillets and coat with the sauce.
4 Cook on 70P for 30 minutes. Stir and coat the
chicken twice during cooking.
Serve with rice or jacket potatoes.
1 Place the chicken breasts in a shallow flan dish
and cook on 100P for 10 minutes. Allow to cool
slightly and cut into small pieces
2 Place the broccoli in a bowl with 45ml (3tbsp)
water, cover and cook on 100P for 4 minutes.
Drain.
3 To the white sauce, add the thyme, marjoram,
salt and pepper, mix well.
4 Place the broccoli and chicken in a casserole
dish. Pour the sauce over the top. Sprinkle with
the breadcrumbs and grated cheese.
5 Cook on 70P for 10 minutes.
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