Sharp R-254M Operation Manual With Cookbook page 34

R-254M O/M + CkBk 13/3/01
Website: http://www.sharp.co.uk/support
RECIPES
FISH PIE
Serves 4
Preparation time - 18 minutes
1
675g (1 / lb) potatoes, peeled and chopped
2
75ml (5tbsp) water
25g (1oz) butter
30 - 60ml (2 - 4tbsp) milk
salt and pepper to taste
450g (1lb) fish fillets (e.g. fresh cod)
1
300ml ( / pint) parsley sauce (See Page 36)
2
25g (1oz) cheese, grated
POACHED SALMON WITH MUSTARD
SAUCE
Serves 4
Preparation time - 5 - 6 minutes
4 salmon steaks (approx. 175g (6oz) each)
45ml (3tbsp) dry white wine
1
300ml ( / pint) mustard sauce (See Page 36)
2
sprig of fresh rosemary to garnish
BEEF STROGANOFF
Serves 4
Preparation time - 10 - 12 minutes
3
800g (1 / lb) rump steak, cut into strips
4
50g (2oz) plain flour
salt and pepper to taste
125g (5oz) onion, finely chopped
30ml (2tbsp) tomato purée
3
450ml ( / pint) hot beef stock
4
1
150ml ( / pint) white wine
4
15ml (1tbsp) cornflour blended water
100g (4oz) mushrooms, thinly sliced
1
150ml ( / pint) soured cream
4
11:13 am Page 32
1 Place potatoes in a bowl, add 75ml (5tbsp)
2 Place fish in a flan dish in a single layer, cover
3 Cook on 70P for 7 minutes, until the cheese has
1 Place the salmon steaks in a large flan dish, pierce
2 Place the salmon steaks in a warm serving dish,
1 Toss the steak in the flour, salt and pepper, until
2 Place the steak, remaining flour, onion, tomato
3 Stir in cornflour, mushrooms and cream. Cook,
32
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water. Cover and cook on 100P for 14 minutes,
until soft enough to mash. Mash with butter, milk
and seasoning.
and cook on 70P for 7 minutes. Flake the fish and
mix with the parsley sauce. Pour into a flan or
casserole dish. Spread the potatoes on top and
sprinkle with the grated cheese.
melted.
in several places and add the wine. Cover and
cook on 70P for 8 minutes. Allow to stand whilst
preparing the sauce.
reheat on 70P for 2 minutes. Serve the sauce
separately.
evenly coated.
purée, stock and white wine in a casserole dish.
Cover and cook on 50P for 30 minutes. Stir 2 - 3
times during cooking.
uncovered, on 50P for 8 minutes.
Ideal served on a bed of tagliatelle or rice.