How To Use The Elliptical Exerciser - Pro-Form 696 Elliptical User Manual

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. To fold the elliptical exer-
ciser, hold the handle on the rear stabilizer and lift the
frame until it locks in a vertical position.
Handle
To unfold the elliptical exerciser, first hold the handle,
press the latch button, and lower the frame.
Handle
Frame
Latch
Button
Pedal
Leg
HOW TO MOVE THE ELLIPTICAL EXERCISER
To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the ellipti-
cal exerciser, hold the transport handle on the upright,
and place one foot against the center of the front sta-
bilizer. Pull the transport handle until the elliptical exer-
ciser will roll on the front wheels. Carefully move the
elliptical exerciser to the desired position, and then
lower it.
12
Transport
Handle
Place
your foot
here