ProForm 620 Zlt Treadmill User Manual page 21

THE INFORMATION MODE
The console features an information mode that keeps
track of the total distance that the walking belt has
moved and the total number of hours that the treadmill
has been used. The information mode also allows you
to select a measurement system of miles or kilometers,
and to turn on and turn off the display demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The upper display will show
the total number of hours
the treadmill has been used.
The lower left display will
show the total number of
miles (or kilometers) that the
walking belt has moved.
An "E" for English miles or
an "M" for metric kilometers
will appear in the lower right
display. Press the Speed
increase button to change
the unit of measurement if
desired.
The console features a display demo mode, designed
to be used if the treadmill is displayed in a store. While
the demo mode is turned on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the
key into the console. However, when you remove the
key, the displays will remain lit, although the buttons
will not function. If the demo mode is turned on, a "d"
will appear in the lower right display while the informa-
tion mode is selected. To turn on or turn off the demo
mode, press the Speed de-
crease button.
To exit the information mode,
remove the key from the
console.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the console's
stereo speakers, you must connect your MP3 player,
CD player, or other personal audio player to the con-
sole through the MP3 jack.
To use the MP3 jack, plug your audio wire into the MP3
jack. Then, plug your audio wire into a jack on your
MP3 player, CD player, or other personal audio player.
Make sure that your audio wire is fully inserted.
Next, press the play button on your MP3 player, CD
player, or other personal audio player. Adjust the vol-
ume on your personal audio player.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat sur-
face instead of on the console.
THE OPTIONAL CHEST HEART RATE MONITOR
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the best
results is to maintain the proper heart rate during your
workouts. The optional chest heart rate monitor will
enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
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