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Step 2: Set the Time
1. On the Time page, press and
start/stop
hold
setting blinks.
2. Use
+
and
TiP: Press and hold
-
to scroll quickly through
the hours, minutes, and
other Time mode settings.
3. Press
view
minutes setting.
4. Use
+
and
minutes.
5. Continue this process to set
seconds, month, day, year,
and 12/24-hour mode.
6.
When finished, press mode
resume Time mode.
Forerunner 50 Owner's Manual
until the hour
-
to adjust the hour.
+
or
to advance to the
-
to adjust the
Step 3: Set Up
Sensors (Optional)
If your Forerunner included a heart
rate monitor and foot pod, the
ANT+Sport
paired. Press
page appears. The
icons appear on the Forerunner
screen when the sensors are paired.
If you purchased an accessory
separately, see Pairing Sensors on
page
26.
For instructions on using the
heart rate monitor, see
instruction on using the foot pod, see
page
7.
to
G
ettInG
sensors are already
™
mode
until the Train
and
page
5. For
S
tarted
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