User Manuals: Garmin LILY 2 Smartwatch for Women

Manuals and User Guides for Garmin LILY 2 Smartwatch for Women. We have 4 Garmin LILY 2 Smartwatch for Women manuals available for free PDF download: Owner's Manual, Quick Start Manual, User Manual

Garmin LILY 2 ACTIVE Manual

Brand: Garmin | Category: Watch | Size: 5 MB

Garmin LILY 2 Owner's Manual (58 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents
3
Introduction
7
Overview
7
Touchscreen Tips
8
Locking and Unlocking the Touchscreen
8
Setting up Your Watch
8
Activities
8
Starting an Activity
8
Tips for Recording Activities
9
Stopping an Activity
9
Evaluating an Activity
9
Indoor Activities
9
Recording a Dance Fitness Activity
9
Recording a Breathwork Activity
10
Recording a Strength Training Activity
10
Tips for Recording Strength Training Activities
10
Recording a HIIT Activity
11
Calibrating the Treadmill Distance
11
Going for a Pool Swim
11
Setting the Pool Size
11
Swim Terminology
12
Outdoor Activities
12
Going for a Run
12
Going for a Ride
12
Recording a Skiing or Snowboarding Activity
12
Golfing
13
Garmin Golf™ App
13
Playing Golf
14
Golf Menu
15
Viewing Layup and Dogleg Distances
15
Viewing Hazards
15
Measuring a Shot with Garmin Autoshot
16
Adding a Shot Manually
16
Keeping Score
16
Viewing Your Shot History
16
Viewing Your Round Summary
16
Ending a Round
17
Health Snapshot
17
Customizing Activity Options
17
Marking Laps
17
Customizing the Activities List
17
Appearance
17
Changing the Watch Face
18
Controls Menu
18
Garmin Pay
19
Setting up Your Garmin Pay Wallet
19
Adding a Card to Your Garmin Pay Wallet
20
Paying for a Purchase Using Your Watch
20
Managing Your Garmin Pay Cards
20
Changing Your Garmin Pay Passcode
20
Customizing the Controls Menu
21
Widgets
21
Viewing Widgets and Menus
23
Customizing the Widget Loop
23
Health Stats Widget
23
Body Battery
23
Viewing the Body Battery Widget
24
Tips for Improved Body Battery Data
24
Viewing the Stress Level Widget
24
Heart Rate Variability Status
24
Using the Hydration Tracking Widget
25
Women's Health
25
Menstrual Cycle Tracking
25
Pregnancy Tracking
26
Controlling Music Playback
26
Morning Report
26
Customizing Your Morning Report
27
Setting up the Touch Button Shortcut
27
Training
27
Unified Training Status
27
Syncing Activities and Performance Measurements
27
Activity Tracking
27
Auto Goal
28
Using the Move Alert
28
Turning on the Move Alert
28
Sleep Tracking
28
Using Automated Sleep Tracking
28
Intensity Minutes
28
Earning Intensity Minutes
29
Move IQ
29
Enabling Self Evaluation
29
Activity Tracking Settings
29
Turning off Activity Tracking
29
Workouts
30
Starting a Workout
30
Following a Workout from Garmin Connect
30
Using Garmin Connect Training Plans
30
Adaptive Training Plans
31
Starting Today's Workout
31
Viewing Scheduled Workouts
31
Health and Wellness Settings and Alerts
31
Heart Rate Features
32
Wrist-Based Heart Rate
32
Wearing the Watch
32
Tips for Erratic Heart Rate Data
33
Viewing the Heart Rate Widget
33
Setting an Abnormal Heart Rate Alert
33
Broadcasting Heart Rate Data to Garmin Devices
34
Wrist Heart Rate Monitor Settings
34
Turning off the Wrist-Based Heart Rate Monitor
34
About Heart Rate Zones
34
Setting Your Heart Rate Zones
35
Heart Rate Zone Calculations
35
Fitness Goals
35
Pulse Oximeter
36
Getting Pulse Oximeter Readings
36
Turning on Pulse Oximeter Sleep Tracking
36
Tips for Erratic Pulse Oximeter Data
36
About VO2 Max. Estimates
37
Getting Your VO2 Max. Estimate
37
Viewing Your Fitness Age
37
Connectivity
37
Garmin Connect
37
Syncing Your Data with the Garmin Connect App
38
Syncing Your Data with Your Computer
38
Setting up Garmin Express
38
Pairing Your Phone
39
Viewing Notifications
39
Replying to a Text Message
39
Managing Notifications
39
Enabling Bluetooth Notifications
39
Turning off the Bluetooth Phone Connection
40
Receiving an Incoming Phone Call
40
Finding Your Phone
40
Using Do Not Disturb Mode
40
Safety and Tracking Features
40
Adding Emergency Contacts
41
Requesting Assistance
41
Incident Detection
41
Turning Incident Detection on and off
41
Turning on and off Livetrack
42
Adding Contacts
42
Clocks
42
Setting an Alarm
42
Deleting an Alarm
42
Using the Stopwatch
42
Starting the Countdown Timer
43
Syncing the Time with GPS
43
Setting the Time Manually
43
Wireless Sensors
43
Pairing Your Wireless Sensors
44
Heart Rate Accessory Running Pace and Distance
44
Tips for Recording Running Pace and Distance
44
Using an Optional Bike Speed or Cadence Sensor
45
Calibrating Your Speed Sensor
45
Customizing Your Watch
45
Watch Settings
45
Alert Settings
45
System Settings
46
Customizing the Display Settings
46
Changing the Units of Measure
46
Time Zones
46
User Profile
46
Setting up Your User Profile
46
Gender Settings
47
Calibrating the Compass
47
Garmin Connect Settings
47
Garmin Connect User Profile Settings
47
Gender Settings
48
Device Information
48
Charging the Watch
48
Device Care
49
Cleaning the Watch
49
Cleaning the Leather Bands
49
Changing the Bands
50
Viewing Device Information
50
Viewing E-Label Regulatory and Compliance Information
50
Product Updates
50
Updating the Software Using the Garmin Connect App
50
Updating the Software Using Garmin Express
51
Specifications
51
Troubleshooting
51
Is My Phone Compatible with My Watch
51
My Phone will Not Connect to the Watch
51
Activity Tracking
51
My Step Count Does Not Seem Accurate
52
The Step Counts on My Watch and My Garmin Connect Account Do Not Match
52
My Stress Level Does Not Appear
52
The Heart Rate on My Watch Is Not Accurate
52
Maximizing Battery Life
52
My Watch Display Is Difficult to See Outside
52
My Watch Is in the Wrong Language
53
Restoring All Default Settings
53
Acquiring Satellite Signals
53
Improving GPS Satellite Reception
53
Getting more Information
53
Device Service
53
Appendix
54
Activities List
54
VO2 Max. Standard Ratings
56
Wheel Size and Circumference
56

Garmin LILY 2 Owner's Manual (42 pages)

Brand: Garmin | Category: Watch | Size: 3 MB

Table of Contents
3
Introduction

5
- Setting up the Watch
  5
- Waking the Watch
  6
- Turning on and off the Watch
  6
- Viewing Widgets and Menus
  7
- Menu Options
  8
- Wearing the Watch
  8
Widgets

9
- Step Goal
  10
- Move Bar
  10
- Intensity Minutes
  10
  - Earning Intensity Minutes
    11
- Improving Calorie Accuracy
  11
- Health Stats Widget
  11
- Body Battery
  11
  - Viewing the Body Battery Widget
    11
- Heart Rate Variability and Stress Level
  11
  - Viewing the Stress Level Widget
    11
  - Using the Relaxation Timer
    12
- Viewing the Heart Rate Widget
  12
- Using the Hydration Tracking Widget
  12
- Menstrual Cycle Tracking
  12
  - Logging Your Menstrual Cycle Information
    13
- Pregnancy Tracking
  13
  - Logging Your Pregnancy Information
    13
- Controlling Music Playback
  14
- Viewing Notifications
  14
  - Replying to a Text Message
    14
Controls Menu

15
- Garmin Pay
  15
Training

17
Heart Rate Features

20
Clocks

22
- Using the Alarm Clock
  22
- Using the Stopwatch
  22
- Using the Countdown Timer
  23
Bluetooth Connected Features

23
- Managing Notifications
  23
- Locating a Lost Phone
  23
- Receiving an Incoming Phone Call
  24
- Using Do Not Disturb Mode
  24
- Morning Report
  24
Safety and Tracking Features

24
- Adding Emergency Contacts
  25
- Requesting Assistance
  25
- Incident Detection
  25
  - Turning Incident Detection on and off
    26
- Turning on Livetrack
  26
Garmin Connect

26
- Move IQ
  27
- Connected GPS
  27
- Sleep Tracking
  27
  - Customizing Sleep Mode
    27
- Syncing Your Data with the Garmin Connect App
  27
- Syncing Your Data with Your Computer
  28
  - Setting up Garmin Express
    28
Customizing Your Watch

28
- Changing the Watch Face
  28
- Customizing the Controls Menu
  28
- Customizing the Data Screens
  28
- Customizing the Widget Loop
  29
- Watch Settings
  29
  - Alert Settings
    29
  - User Profile Settings
    30
  - System Settings
    30
- Phone Settings
  31
- Garmin Connect Settings
  31
  - Alert Settings
    31
  - Customizing Activity Options
    31
  - Activity Tracking Settings
    32
  - User Profile
    32
Device Information

33
- Charging the Watch
  33
  - Tips for Charging Your Watch
    33
- Device Care
  33
  - Cleaning the Watch
    34
  - Cleaning the Leather Bands
    34
- Changing the Bands
  34
- Viewing Device Information
  34
- Specifications
  35
Troubleshooting

35
Appendix

39
- Activities List
  39
- Fitness Goals
  40
- About Heart Rate Zones
  40
- Heart Rate Zone Calculations
  40
- VO2 Max. Standard Ratings
  41

Garmin LILY 2 Quick Start Manual (19 pages)

Brand: Garmin | Category: Watch | Size: 0 MB

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More Garmin Manuals

User Manuals: Garmin LILY 2 Smartwatch for Women

Garmin LILY 2 ACTIVE Manual

Table of Contents

Garmin LILY 2 Owner's Manual (58 pages)

Table of Contents

Garmin LILY 2 Owner's Manual (42 pages)

Table of Contents

Introduction

Widgets

Controls Menu

Training

Heart Rate Features

Clocks

Bluetooth Connected Features

Safety and Tracking Features

Garmin Connect

Customizing Your Watch

Device Information

Troubleshooting

Appendix

Garmin LILY 2 Quick Start Manual (19 pages)

Table of Contents

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