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FENIX 5 PLUS
Owner's manual
Garmin FENIX 5 PLUS Owner's Manual
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Contents
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Table of Contents
Device Overview
Charging the Device
Pairing Your Smartphone with Your Device
Product Updates
Activities and Apps
Starting an Activity
Stopping an Activity
Adding or Removing a Favorite Activity
Outdoor Activities
Multisport
Viewing Your Ski Runs
Using the Metronome
Swimming
Golfing
Swim Terminology
Stroke Types
Connected Features
Viewing Hazards
Measuring a Shot
Updating a Score
Turning off the Bluetooth Smartphone Connection
Turning on and off Smartphone Connection Alerts
Locating a Lost Mobile Device
Garmin Connect
Wi-Fi Connected Features
Starting a Grouptrack Session
Garmin Explore
Setting up Wi-Fi Connectivity
Connect IQ Features
Garmin Pay
Downloading Connect IQ Features
Setting up Your Gramin Pay Wallet
Music
Changing Your Garmin Pay Passcode
Connecting to a Third-Party Provider
Music Playback Controls
Heart Rate Features
Wrist-Based Heart Rate
Putting on the Heart Rate Monitor
Wearing the Device
Running Dynamics
Tips for Erratic Heart Rate Data
Caring for the Heart Rate Monitor
Color Gauges and Running Dynamics Data
Performance Measurements
Ground Contact Time Balance Data
Vertical Oscillation and Vertical Ratio Data
Tips for Missing Running Dynamics Data
Turning off Performance Notifications
Detecting Performance Measurements Automatically
Training Status
About VO2 Max. Estimates
Recovery Time
Recovery Heart Rate
Training Load
About Training Effect
Heart Rate Variability and Stress Level
Viewing Your Heart Rate Variability and Stress Level
Performance Condition
Lactate Threshold
Pulse Oximeter
Viewing the Pulse Oximeter Widget
Turning on All-Day Acclimation Mode
Tips for Erratic Pulse Oximeter Data
Training
Setting up Your User Profile
Activity Tracking
Setting Your Power Zones
Fitness Goals
Workouts
Auto Goal
Using the Move Alert
Sleep Tracking
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Device Overview
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Pairing Your Smartphone with Your Device
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Activities and Apps
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This manual is also suitable for:
Fenix 5x plus
Fenix 5s plus
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