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Warning: This product contains a replaceable coin cell battery. See the Important Safety and Product Information guide in the product box for important battery safety information. Warning: Always consult your physician before you begin or modify any exercise program. See the Important Safety and Product Information guide in the product box for product warnings and other important information.
➌ lap/reset/- • Press to create a new lap. • Press and hold to save your workout in Train mode. • Press to decrease the value for settings. ➍ start/stop/+ • Press to start or stop the timer. • Press and hold to customize settings.
Step 1: Turn on Your Forerunner Press and hold start/stop your Forerunner. Your Forerunner ships with the power off to conserve the battery. Step 2: Set the Time 1. On the Time page, press and hold start/stop until the hour setting blinks.
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Train page. 6. Press HEART Heart Rate Monitor Strap Heart Rate Monitor (Front) Sensors Heart Rate Monitor (Back) noTe: The Garmin logo should be right-side up. mode to access Train heart rate icon view to advance to the...
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Using the Foot Pod The foot pod is on standby and ready to send data. When you install or move the foot pod, the LED blinks three times. 1. Press the tabs on the lace clip. Lift and separate the foot pod from the lace clip.
1. Go to www.garmin.com/ forerunner. 2. Create a free myGarmin account. 3. Choose Garmin Connect or Garmin Training Center with Garmin ANT Agent. Click Download. 4. Follow the on-screen instructions. Step 6: Send Workout to start Data to Your Computer...
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Garmin Ltd. or its subsidiaries. These trademarks may not be ™ used without the express permission of Garmin. Other trademarks and trade names are those of their respective owners. Garmin International, Inc., 1200 East 151st Street, Olathe, Kansas 66062, USA Tel.
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