Training Zones - Garmin Forerunner 50 Owner's Manual

t m
raIn ode
• WGT LB–enter your
weight (pounds or
kilograms determined by
UNITS
the
• GENDER
• PUSH
3. Use + and
change numeric settings.
4. Press mode
return to the Train page.

Training Zones

1. On the Train page, press and
hold start/stop.
2. Press view
ZONES setting.
3. Press + to set
view
4. Press
next zone setting. Use
- to toggle or adjust numeric
values for each zone limit. The
following zone settings can be
modified:

setting)
PAIR–see page 26.
- to toggle or
at any time to
to advance to the
ZONES to ON.
to advance to the
+ and
• Audible zone alarms
• Pace and speed zones
(foot pod required)
• Heart rate zone (heart rate
monitor required)
• Bike speed and cadence
zones (GSC 10 required)
nOTE: During a workout
with training zones, the
and
you are above or below
the specified range.
Forerunner 50 Owner's Manual
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