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iMPORTANT PRECAUTIONS
WARNING: To reduce the .s. ofserious njury, read a .important
precautions
and
instructions in this manual and all warnings on your elliptical
before using your elliptical.
ICON
assumes
no responsibility
for personal injury or property damage sustained
by or through
the use of
this product.
,
,
Before beginning
any exercise
program,
9.
consult
your physician. This is especially
important for persons over age 35 or
persons with pre-existing
health problems.
10.
Use the elliptical only as described
in this
manual.
The elliptical should not be used by persons
weighing
more than 375 Ibs. (170 kg).
Wear appropriate
clothes
while exercising;
do not wear loose clothes
that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
3.
it is the responsibility
of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
11. Hold the handlebars or the upper body arms
when mounting,
dismounting,
or using the
elliptical.
=
.
.
The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
Keep the elliptical indoors, away from
moisture
and dust. Do not put the elliptical
in
a garage or covered patio, or near water.
Place the elliptical on a level surface,
with at
least 3 ft. (0.9 m) of clearance
in the front
and rear of the elliptical
and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
12.
13.
14.
The pulse sensor is not a medical device.
Various factors may affect the accuracy
of
heart rate readings.
The pulse sensor is
intended only as an exercise
aid in
determining
heart rate trends in general.
The elliptical does not have a freewheel;
the
pedals will continue
to move until the
flywheel
stops. Reduce your pedaling speed
in a controlled
way.
Keep your back straight while using the
elliptical;
do not arch your back.
.
.
inspect
and properly tighten aH parts
regularly. Replace any worn parts
immediately.
Keep children
under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
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