NordicTrack Smart Terrain 12.0 NTEL01310.3 User Manual page 19

HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE
iMPORTANT: if the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power, if you do not
do this, you may damage the console displays or
other electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE
POWER CORD on page
16). Next, locate the power
switch on the frame near
the power cord. Press the
power switch to the reset
position.
Reset
Position
The display will then light and the console will be
ready for use.
Note: When you turn on the power for the first
time, the ramp will calibrate automatically. The
ramp will move upward and downward as it calibrates.
When the ramp stops moving, the ramp is calibrated.
iMPORTANT: If the ramp does not calibrate auto-
matically, see HOW TO CALIBRATE THE RAMP on
page 25 and manually calibrate the ramp.
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual Control button on the console.
Note: If you are not connected to iFit Live, the
manual mode will be selected automatically.
3. Change the resistance of the pedals and the
incline of the ramp as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons located on the console or on the right
upper body arm.
Note: After you press a button, it will take a
moment for the pedals to reach the selected resis-
tance level.
To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press one of the numbered Quick Touch
Incline/Decline buttons or press the Incline/Decline
increase and decrease buttons located on the con-
sole or on the left upper body arm.
Note: After you press a button, it will take a
moment for the ramp to reach the selected incline
level.
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