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IMPORTANT PRECAUTIONS
_
WARNING:
To reduce the risk of serious injury, read the following
important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual before
12. The pulse sensors are not medical devices.
using the elliptical exerciser.
Various factors,
including the user's move-
ment, may affect the accuracy of heart rate
2. It is the responsibility of the owner to ensure
readings. The pulse sensors are intended
that all users of the elliptical exerciser are
only as exercise aids in determining heart
adequately informed of all precautions,
rate trends in general.
3. The elliptical exerciser is intended for
in-home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu-
tional setting.
4.
Place the elliptical exerciser on a level sur-
face_ with a mat beneath it to protect the
floor or carpet. Keep the elliptical exerciser
indoors, away from moisture and dust.
13. When you stop exercising, allow the pedals
to slowly come to a complete stop. The ellip-
tical exerciser does not have a free wheel;
the pedals will continue to move until the
flywheel
stops.
14. Always unplug the power cord immediately
after use and before cleaning the elliptical
exerciser.
5.
Inspect and properly tighten all parts regu-
15. The decal shown below has been placed on
lady. Replace any worn parts immediately,
the elliptical exerciser. If the decal is miss-
ing or illegible, please call our Customer
6. Keep children under age 12 and pets away
Service Department toll-free at 1-888-922-
from the elli ptical exerciser at all times.
4222 and order a free replacement decal.
Apply the decal in the location shown.
7. The elliptical exerciser should not be used
by persons weighing more than 250 pounds.
8. Wear appropriate exercise clothing when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
9. Always hold the handlebars or the upper
body arms when mounting, dismounting, or
using the elliptical exerciser.
10. Keep your back straight when using the ellip-
tical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercis-
ing, stop immediately and cool down.
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_
WARNI NG:
Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions
before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
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