Healthrider C895e User Manual
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Healthrider C895e User Manual

Hre99940
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Model No. HRE99940
Serial No.
Serial Number Decal
(underneath frame)
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-922-4222
Mon.-Fri.,
6 a.m.-6 p.m. MST
USER'S MANUAL
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
_isit
our website
at
www.heamthrider.com
new products,
prizes,
fitness
tips, and much morel.

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  • Page 1 Model No. HRE99940 USER'S MANUAL Serial No. Serial Number Decal (underneath frame) QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ..............ASSEMBLY ................HOW TO USE THE CHEST PULSE SENSOR ..........HOW TO USE THE ELLIPTICAL EXERCISER ..........MAINTENANCE AND TROUBLESHOOTING ........... CONDITIONING GUIDELINES ............... PART LIST ................EXPLODED DRAWING ..............HOW TO ORDER REPLACEMENT PARTS ..........

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before 12. The pulse sensors are not medical devices. using the elliptical exerciser. Various factors, including the user's move- ment, may affect the accuracy of heart rate...

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new HealthRider _ Customer Service Department toll-free at 1-888-922- C895e elliptical exerciser. The C895e is an incredibly 4222, Monday through Friday, 6 a.m. until 6 p.m. smooth exerciser that moves your feet in a natural Mountain Time (excluding holidays).

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver...
  • Page 6 2. Identify the Pivot A xle(14),whichis thelongest a xle. Slidea Ramp Cover(48)ontoan M6x 16mm Patch Screw(76)as shown. T ighten thePatchScrewinto oneendofthePivot A xle.Applya small a mount o f the included grease tothePivot A xle. Havea second person holdthetwoRamp Spacers (99)against t hesidesofthe Frame (1)so theycover theindicated tubesontheFrame.
  • Page 7 5. Apply a small amount of grease to the axle on the Left Crank Arm (34). Grease Identify the Left Pedal Leg (4), which is marked with an "L" sticker. Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on.
  • Page 8 7. Applya small a mount o ftheincluded Teflon ® lubricant toa papertowel.Ruba thinfilmofthelubricant o nto eachUpper B odyLeg(31). Identify the LeftUpper Body Arm(112), w hichis marked withan"L"sticker.Slidethe LeftUpper B ody ArmontotheleftUpper BodyLeg(31).Slidethe Right Upper Body Arm(118)ontotherightUpper BodyLeg (notshown). M ake sure that the Upper Body Arms are on the correct sides.
  • Page 9 9. Haveanother p erson holdtheConsole (17)nearthe Upright ( 2). Do not pinch the wires Connect t heUpper W ireHarness (95)to thewirehar- during this step. nessonthe Console (17).Connect thePulse Extension W ire(101 ) tothe pulse wireontheConsole. Next,locate thetwoground wiresthatareattached to the Upright ( 2).Connect theground wirestothetwo smallest w ireson theConsole.

  • Page 10: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR To get the best performance from the chest pulse sen- two electrode areas on the inner side. Using a saline solution such as saliva or contact lens sor, please read the instructions below. solution, wet both electrode areas.
  • Page 11 CHESTPULSESENSOR CARE Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate Thoroughly dry the chest pulse sensor after each of about one tap per second. Check the heart rate use.

  • Page 12: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent This product ground such as a properly grounded outlet box cover. must be Whenever the adapter is used, it must be held in Grounded Outlet Box...
  • Page 13 CONSOLE DIAGRAM Left Display Matrix Training Zone Bar RESISTANCE / PACE PROGRAMS I !l c:_ RAMP c= TOTALREVS, _ .._ CAT_ CALS _ RESISTAI/CE 10 _ r<ax')_ Note: If there are sheets of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy.
  • Page 14 HOW TO USE THE MANUAL MODE Monitor your progress with the matrix, the Training Zone bar, and the two displays. The matrix-- Press any button on the console or begin When the manual pedaling to turn on the console. mode or the iFIT.com mode is Make sure that the power cord is properly selected, the matrix...
  • Page 15 Note: The console When your pulse is can show the total detected, the Heart number of hours Rate indicator that the elliptical above the right dis- E:s TIME E:_ SEGMENT TIME exerciser has been play will begin to RAMP _ TOTAL REVS, used and the total flash, one or two...
  • Page 16 series of tones will sound, and all resistance set- HOW TO USE RESISTANCE AND PACE tings will move one column to the left. The resis- PROGRAMS tance setting for the second segment will then be shown in the flashing Current Segment column and the resistance of the elliptical exerciser will automatically change to the resistance setting for _11 Press any button on the console or begin...
  • Page 17 HOW TO USE HEART RATE PROGRAMS djust the angle of the ramp as desired. See step 4 on page 14. Heart rate program 9 is designed to keep your heart rate between 50% and 80% of your estimated maxi- onitor your progress with the two displays. mum heart rate during your workout.
  • Page 18 If you have selected heart As you exercise, rate program 12, the Training Zone the letters "PLS" bar will help you to and the current keep your heart rate near the cur- target heart rate setting will flash in rent target heart the left display.
  • Page 19 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8" LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the elliptical exerciser must be stereo has only a PHONES jack, see instruction C.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 1/8" LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 21 HOW TO CONNECT YOUR VCR B. Plug one end of a 1/8" to RCA stereo audio cable (available at electronics stores) into the jack Note: If your VCR has an unused AUDIO OUT jack, beneath the console. Plug the other end of the see instruction A below.
  • Page 22 your workout. Simply follow your personal trainer's HOW TO USE IFIT.COM CD AND VIDEO instructions. PROGRAMS The program will function in almost the same way as a resistance and pace program (see step 3 on To use iFIT.com CDs or videocassettes, the elliptical page 16).
  • Page 23 TO USE PROGRAMS DIRECTLY FROM Follow the desired links on our Web site to select a program. OUR WEB SITE Read and follow the on-line instructions for using a program. Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the intemet.

  • Page 24: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING HOW TO MOVE THE ELLIPTICAL EXERCISER Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. Stand in front of the elliptical exerciser, hold the han- dlebars firmly, and place one foot against the ramp in For smooth the location shown below.

  • Page 25: Conditioning Guidelines

    CONDITIONING GUIDELINES During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does Before beginning this or any exercise pro- your body begin to use stored fat calories for energy. gram, consult your physician, This is espe- If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest num-...
  • Page 26 SUGGESTED STRETCHES The correct form for several basic stretches is shown below. Move slowly as you stretch--never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 27 NOTES...

  • Page 28: Part List

    PART LIST--Model No. HRE99940 R0204A Key No. Qty. Description Key No. Qty. Description Frame Clamp Reed Switch/Wire Upright Ramp Return Spring Left Pedal Leg M10 Split Washer Resistance Cable Right Pedal Leg Rear Stabilizer Flywheel Axle Rear Stabilizer Endcap Flywheel Bearing Front Stabilizer Eye Bolt Front Stabilizer Endcap...
  • Page 29 Key No. Qty. Description Key No. Qty. Description Lower Foam Grip M10 x 105 Carriage Bolt M4 x 63.5mm Tek Screw M4 x 58mm Screw Wheel Incline Motor Bushing Wheel Bushing Right Upper Body Arm M8 x 19mm Patch Screw Outer Pedal Leg Bushing Allen Wrench Left Upper Body Arm...

  • Page 30: Exploded Drawing

    EXPLODED DRAWlNGmModel No. HRE99940 Ro2o4A ¢¢ - 24...
  • Page 31 75 ---r,'i 65 33 /' ,/ "w...

  • Page 32: How To Order Replacement Parts

    HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-922-4222, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: •...

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