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Healthrider HRE99940 User Manual

Healthrider user's manual elliptical exerciser hre99940
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Model No. HRE99940
Serial No.
Serial Number Decal
(underneath frame)
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
_
USER'S MANUAL
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Healthrider HRE99940

  • Page 1 Model No. HRE99940 Serial No. Serial Number Decal (underneath frame) QUESTIONS? If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.

  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. .Back Cover HealthRider is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical exerciser. 1. Read all instructions in this manual before using the elliptical exerciser. 2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

  • Page 4: Before You Begin

    The model number is HRE99940. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver wrenches , a rubber mallet As you assemble the elliptical exerciser, use the drawings below to identify the small parts used for assembly.
  • Page 6 2. Identify the Pivot Axle (14), which is the longest axle. Slide a Ramp Cover (48) onto an M6 x 16mm Patch Screw (76) as shown. Tighten the Patch Screw into one end of the Pivot Axle. Apply a small amount of the included grease to the Pivot Axle.
  • Page 7 5. Apply a small amount of grease to the axle on the Left Crank Arm (34). Identify the Left Pedal Leg (4), which is marked with an “L” sticker. Slide the Left Pedal Leg onto the axle on the Left Crank Arm (34). (Note: It may be helpful to use a rubber mallet to tap the Left Pedal Leg on.
  • Page 8 7. Apply a small amount of the included Teflon to a paper towel. Rub a thin film of the lubricant onto each Upper Body Leg (31). Identify the Left Upper Body Arm (112), which is marked with an “L” sticker. Slide the Left Upper Body Arm onto the left Upper Body Leg (31).
  • Page 9 9. Have another person hold the Console (17) near the Upright (2). Connect the Upper Wire Harness (95) to the wire har- ness on the Console (17). Connect the Pulse Extension Wire (101) to the pulse wire on the Console. Next, locate the two ground wires that are attached to the Upright (2).

  • Page 10: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR To get the best performance from the chest pulse sen- sor, please read the instructions below. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor.
  • Page 11 Next, hold the chest pulse sensor near the console. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console. •...

  • Page 12: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This product must be Grounded Outlet Box grounded. If it should malfunction or break down, grounding Grounding Pin provides a path of least Grounded Outlet resistance for electric current to reduce the risk of electric shock.

  • Page 13: Console Diagram

    CONSOLE DIAGRAM Note: If there are sheets of clear plastic on the face of the console, remove the plastic. FEATURES OF THE CONSOLE The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the elliptical exerciser and the angle of the ramp can be changed with the touch of a button.

  • Page 14: How To Use The Manual Mode

    HOW TO USE THE MANUAL MODE Press any button on the console or begin pedaling to turn on the console. Make sure that the power cord is properly plugged in (see page 12). Next, press any button on the console or begin pedaling to turn on the console.
  • Page 15 Note: The console can show the total number of hours that the elliptical exerciser has been used and the total number of revolu- tions pedaled. To view this information, hold down the Program button for about three seconds. The left display will show the total number of hours that the elliptical exerciser has been used.
  • Page 16 HOW TO USE RESISTANCE AND PACE PROGRAMS Press any button on the console or begin pedaling to turn on the console. See step 1 on page 14. Select one of the resistance and pace programs. When the power is turned on, the manual mode will be selected.
  • Page 17 Adjust the angle of the ramp as desired. See step 4 on page 14. Monitor your progress with the two displays. See step 5 on page 14. Measure your heart rate if desired. See step 6 on page 15. Turn on the fan if desired. See step 7 on page 15.
  • Page 18 If you have selected heart rate program 12, the letters “PLS” and the current target heart rate setting will flash in the left display. Press the – and + buttons repeat- edly to change the target heart rate setting, if desired.
  • Page 19 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 19 and 20 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your VCR.
  • Page 20 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a 1/8” to RCA stereo audio cable (available at electronics stores) into the jack beneath the console.
  • Page 21 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.
  • Page 22 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD play- er, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 19.
  • Page 23 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the internet. To use programs from our Web site, the ellip- tical exerciser must be connected to your home com- puter.

  • Page 24: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. For smooth operation of the elliptical exer- ciser, inspect and clean the ramp regularly using a soft cloth and mild detergent.

  • Page 25: Conditioning Guidelines

    CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise pro- gram, consult your physician. This is espe- cially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings.

  • Page 26: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown below. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 27 NOTES...

  • Page 28: Part List

    PART LIST—Model No. HRE99940 Key No. Qty. Description Frame Upright Ramp Left Pedal Leg Right Pedal Leg Rear Stabilizer Rear Stabilizer Endcap Front Stabilizer Front Stabilizer Endcap Left Pedal Right Pedal Incline Motor Incline Axle Pivot Axle Left Side Shield...
  • Page 29 Key No. Qty. Description Lower Foam Grip M4 x 63.5mm Tek Screw Wheel Wheel Bushing M8 x 19mm Patch Screw Left Upper Body Arm Torque Washer M10 x 25mm Button Screw Note: # indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

  • Page 32: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (HRE99940) • The NAME of the product (HealthRider •...

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