X1 Elliptical
COMPUTER OPERATION
"Program" Operating Instructions
After turning on the unit, press
or
until " Program" flashes
Press
"P1" Appears. Press
to scroll through P1-P12 to select program.
Select one of the two arrowed options below.
Quick start will operate with default values.
" Time" flashes. Press
to select value
"Distance" flashes
"Calories" flashes
"Pulse" flashes
Begin Workout
NOTE: Press
to change resistance levels.
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