Impulse Stretch RL8106 Owner's Manual
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Impulse Stretch RL8106 Owner's Manual

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RL8106
Stretch
Owner's Manual
21J
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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Summary of Contents for Impulse Stretch RL8106

  • Page 1 RL8106 Stretch Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 11 Assembly Instructions------------------------------------------------------------------ 12 Assembly--------------------------------------------------------------------------------- 13 Adjust Instructions---------------------------------------------------------------------- 17 Maintenance Schedule------------------------------------------------------------------ 18 General Maintenance Information----------------------------------------------------- 19 Weight Training Tips-------------------------------------------------------------------- 20...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Part No. Description Grade No. Item No. RL810601ASSY Main Frame ASSY RL810602ASSY Handle Frame ASSY RL810603ASSY Seat Frame ASSY RL81065100 Kneeling Pad FE970221ASSY Short FOAM ASSY RL81015100 Seating Pad CH812R Right Pedal CH812L Left Pedal RL81014000 Cup Holder RL81013100...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Main Frame ASSY Part No. Description ItemNo. Grade No. RL81060100 Main Frame RL81063800 Urethane Bumper B4001600 Moving Wheel B4002200 Adjustable Pult PL90221500 Urethane Bumper GB819M5*15N19 Cross Recessed Screws M5*15 GB70BTM10*105DN18 Socket Head Cap Screw M10*105 GB70BTM10*30DN18 Socket Head Cap Screw M10*30 NM10DN2...
  • Page 9 Exploded View and Parts List Handle Frame ASSY Part No. Description ItemNo. Grade No. RL81060200 Handle Frame IF81165000 Lock Nut Φ25*2.5*21.6*M10 CWRVL0011900 Aluminum Grip Cap Φ32 V38900 Aluminum Retaining Ring Φ32 C012PL1100 Grip STΦ36*Φ29*505 XPF81443300 Training Guide Plastic Plate YZGB7710-32*3.2N19 Socket Set Screw 10-32UNF*3.2 NM6DN2 Nylon Lock Nut M6...
  • Page 10 Exploded View and Parts List Seat Frame ASSY Part No. Description ItemNo. Grade No. RL81060300 Seat Frame M02502000 Copper Bearing 026-01PL2565 Pipe Plug...

  • Page 11: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)

  • Page 12: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 13: Assembly

    Assembly STEP 1 1. Attach the Decorative Boards (#27) to the Main Frame ASSY (#1) using: four Fixed Button (#26) 2. Attach the Handle Frame ASSY (#2) and the Decorative Sleeve (#10) to the Main Frame ASSY (#1) using: four M10*30 SHCS (#18) five Φ10 Spring Washer (#14) one M10*105 SHCS (#20) one Φ11*Φ20*2 Flat Washer (#16)
  • Page 14 Assembly STEP 2 Attach the Seat Frame ASSY (#3) to the Main Frame ASSY (#1) using: one Axis (#12) one Right Pedal (#7) one Left Pedal (#8) two Φ15.2*Φ28*2.5 Flat Washer (#15) Note: Wrench Tighten Bolts and Nylon Lock Nuts.
  • Page 15 Assembly STEP 3 1. Attach the Kneeling Pad (#4) and the Seating Pad (#6) to the Seat Frame ASSY (#3) using: four M10*65 SHCS (#19) four Φ11*Φ20*2 Flat Washer (#16) 2. Attach two Short FOAM ASSY (#5) and two Aluminum Cover (#13) to the Handle Frame ASSY (#2) using: two M10*35*35 FHCS (#17) Note: Wrench Tighten Bolts and Nylon Lock Nuts.
  • Page 16 Assembly STEP 4 1. Attach two Safety Belts (#11) to the Handle Frame ASSY (#2). 2. Attach the Cup Holder (#9) to the Handle Frame ASSY (#2) using: four ST4.2*16 Cross Recessed screw (#21)

  • Page 17: Adjust Instructions

    Adjust Instructions Instructions The moving wheels are of benefit when you adjust the machine's position. Moving Wheel...

  • Page 18: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 19: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 20: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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