Impulse RL8108 Owner's Manual
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Impulse RL8108 Owner's Manual

Hip abduction/adduction
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RL8108
Hip Abduction/Adduction
Owner's Manual
19Q
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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Summary of Contents for Impulse RL8108

  • Page 1 RL8108 Hip Abduction/Adduction Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 11 Assembly Instructions------------------------------------------------------------------ 12 Assembly--------------------------------------------------------------------------------- 13 Adjust Instructions---------------------------------------------------------------------- 16 Maintenance Schedule------------------------------------------------------------------ 17 General Maintenance Information----------------------------------------------------- 18 Weight Training Tips-------------------------------------------------------------------- 19...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Part No. Description Grade No. Item No. RL810801ASSY Main Frame ASSY RL810802ASSY Leg Frame 1 ASSY RL810803ASSY Leg Frame 2 ASSY RL81040400 Connecting Frame RL810102ASSY Back Pad Frame ASSY RL81013100 Decorative Sleeve ST56-390SASSY Hydro-Cylinder ASSY RL81014000 Cup Holder RL81015100...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Main Frame ASSY Part No. Description ItemNo. Grade No. RL81080100 Main Frame UP70801800 Plug Φ76 V39500 Aluminum Grip Ring 026-01PL0206-14 Grip CWRVL0051800 Aluminum Grip Cap Φ25 FE97151800 Nylon Sleeve Φ32*Φ25.4*16 B4001600 Wheel ASSY B4002200 Adjustment ASSY GB819M5*15N19 Cross Recessed screw M5*15 1.10...
  • Page 9 Exploded View and Parts List Leg Frame 1 ASSY Leg Frame 2 ASSY Part No. Description ItemNo. Grade No. RL81080200 Leg Frame 1 GB2766205-2ZC3 Deep Groove Ball Bearing Φ25*Φ52*15 CWS164000-101 Buffer Set Part No. Description ItemNo. Grade No. RL81080300 Leg Frame 2 GB2766205-2ZC3 Deep Groove Ball Bearing Φ25*Φ52*15 CWS164000-101...
  • Page 10 Exploded View and Parts List Back Pad Frame ASSY Hydro-Cylinder ASSY Part No. Description ItemNo. Grade No. RL81010200 Back Pad Frame RL81013200 Back Pad Cover RL81013300 Head Pad Cover RL81015200 Back Pad RL81015300 Head Pad GB70BTM10*30DN18 Socket Head Cap Screw M10*30 Part No.

  • Page 11: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)

  • Page 12: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 13: Assembly

    Assembly STEP 1 Fix the Decorative Sleeve (#6), the Back Pad Frame ASSY (#5) to the Main Frame ASSY (#1), using: four M10*30 Socket Head Cap Screws (#12) one M10*105 Socket Head Cap Screw (#13) one Φ11*Φ20*2 Flat Washer (#17) five Φ10 Spring Washers (#16) Note: Tighten all screws.
  • Page 14 Assembly STEP 2 Flatten the assembly backwards, fix the Leg Frame 1 ASSY (#2) and the Leg Frame 2 ASSY (#3) to the axis which on the Main Frame ASSY (#1), and then fix the Connecting Frame (#4), using: two M10*30 Socket Head Cap Screws (#12) two Φ11*Φ20*2 Flat Washers (#17) two Φ10 Spring Washers (#16)
  • Page 15 Assembly STEP 3 Fix the Cable ASSYs (#10) to the Leg Frame 1 ASSY (#2) and the Leg Frame 2 ASSY (#3) (Don't tighten the nuts), using: two M10*16 Socket Head Cap Screw (#14) two M10 Hex Nuts (#15) Note: After the third step, if the Leg Frame is left deviation, loosen the right nut slightly and tighten the left nut.
  • Page 16 Assembly STEP 4 Fix the Hydro-Cylinder ASSY (#7), the Cup Holder (#8), the Seat Pad (#9) and the Leg Pad (#11), using: eight M10*30 Socket Head Cap Screws (#12) six Φ11*Φ20*2 Flat Washers (#17) six Φ10 Spring Washers (#16) four 4.2*16 Cross Recessed screw (#18) Note: 1.

  • Page 17: Adjust Instructions

    Adjust Instructions Instructions 1. Select an appropriate Lever by Adjusting the Adjustment Knob. 2. Make sure the Adjustment Knob upwards. 3. The moving wheels are of benefit when you adjust the machine's position.

  • Page 18: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 19: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 20: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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