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Summary of Contents for Matrix ROWER-02
- Page 1 ROWER-02...
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Page 2: Important Precautions
IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using Matrix exercise equipment, basic precautions should always be followed, including the following: Read all instructions before using this equipment. It is the responsibility of the owner to ensure that all users of this equipment are adequately informed of all warnings and precautions. -
Page 3: Power Requirements
4 units per circuit. The electrical outlet must have a ground connection and have the same configuration as the plug included with the unit. No adapter should be used with this product. Matrix-approved cord solutions for linking up to four units on one circuit are sold separately. -
Page 4: Maintenance
Monorail Aluminum * Ensure a minimum clearance width of 0.6 meters (24”) for access to and passage around MATRIX equipment. Please note, 0.91 meters (36”) is the ADA recommended clearance width for individuals in wheelchairs. Product specifications are subject to change without notice. - Page 5 ENGLISH ASSEMBLY CONSOLE ABRASION-RESISTANT CORD FRONT FRAME CONSOLE BRACKET ARM ERGO HANDLE STORAGE FEET RESISTANCE KNOB FLYWHEEL WIDE COMFORT SEAT TRANSPORT WHEELS MONORAIL FRONT FOOT REAR STABILIZER SIDE SHROUD FOOT STRETCHER ADJUSTABLE HEEL CUP REAR FRAME LEVELING FEET...
- Page 6 Ensure a minimum clearance width of 0.6 meters (24”) for access to and passage around IMPORTANT NOTES MATRIX equipment. Please note, 0.91 meters (36”) is the ADA recommended clearance width for individuals in wheelchairs. During each assembly step, ensure that ALL nuts and Do not place the equipment in any area that will block any bolts are in place and partially threaded.
- Page 7 ENGLISH ASSEMBLY Hardware (Black) Bolt Rotate console mast up 30 degrees Hardware (Orange) Hardware (Red) Torque Value Torque Value 24.5 Nm / 18 ft-lb 39.2 Nm / 29 ft-lb Flat Washer Bolt Bolt Flat Washer Arc Washer Arc Washer...
- Page 8 ENGLISH ASSEMBLY Pre-installed Hardware Flat Washer Torque Value Hardware (White) Stopper Left 24.5 Nm / 18 ft-lb Stopper Right Bolt Bushing Bolt Torque Value 24.5 Nm / 18 ft-lb ASSEMBLY COMPLETE...
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Page 9: Console Operation
ENGLISH CONSOLE OPERATION BACKLIT LCD Displays Watts, Time, Distance, 500 m/split, SPM, Heart Rate and Calories (When heart rate strap is worn) MENU DISTANCE QUICK KEY NAVIGATION ARROWS TIME QUICK KEY CONFIRMATION KEY... -
Page 10: Before You Begin
ENGLISH BEFORE YOU BEGIN PROPER USAGE PROFILE This menu option allows the user to enter personal data (i.e. gender, age, height, There are four phases to the rowing stroke: weight) when wearing a HR strap to more accurately calculate calories burned. 1. -
Page 11: Using The Heart Rate Function
If the chest strap is too loose, or positioned improperly, you may receive an erratic or inconsistent heart rate readout. The Matrix rower utilizes magnetic resistance to set specific levels of resistance. The resistance level setting in addition to the SPM is used to determine the power (watts) output. - Page 12 © 2021 Johnson Health Tech ROWER-02 Rev 1.6 PF...
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